Balanced Being Wellness and Yoga

If you are willing to look at another person’s behavior toward you as a reflection of the state of their relationship with themselves rather than a statement about your value as a person, then you will, over a period of time cease to react at all. - Yogi Bhajan Kundalini yoga helps to keep a calm mind and the respond to situations instead of react.

Negativity got you down? Remove Negativity with Kundalini Yoga Saturday Nov 24th, 10am Blissful Energy Yoga, OldsNegativity got you down? Remove Negativity with Kundalini Yoga Saturday Nov 24th, 10am Blissful Energy Yoga, Olds

If you are willing to look at another persons behavior toward you as a reflection of the state of their relationship with themselves rather than a statement about your value as a person, then you will, over a period of time cease to react at all. - Yogi Bhajan Kundalini yoga helps to keep a calm mind and the respond to situations instead of react.

Kundalini Yoga Class Tonight 5:30pm at Ceol Soul Studio in Olds PM me if interestedKundalini Yoga Class Tonight 5:30pm at Ceol Soul Studio in Olds PM me if interested

Kundalini Yoga Tonight (July 25) 7pm at Blissful Energy Yoga, Olds We're opening our lungs and strengthening our nervous system!!

Extend yourself. Reach out. #YogiBhajan #bethelighthouse #3HO

NEW DAY & TIMES Kundalini Yoga classes! July- Wed 7pm-8:15pm August - Wed 5:30pm-6:45pmNEW DAY & TIMES Kundalini Yoga classes! July- Wed 7pm-8:15pm August - Wed 5:30pm-6:45pm

Kundalini Yoga tonight 4:45 at Blissful Energy Yoga, Olds Kundalini Yoga tonight 4:45 at Blissful Energy Yoga, Olds

Always elevate those around you. Be the Grace of Your highest potential Be the shakti (strong graceful female) who fixes another womans crown without telling the world that it was crooked

There is no age limit on yoga. And the benefits can make a huge difference to your overall health. Contact me today to see how yoga can help you.

The purpose of life is to watch and experience living. To enjoy living every moment of it. And to live in environments, which are calm, quiet, slow, sophisticated, elegant. Just to be. Whether you are naked or you have a golden robe on you, that doesnt make any difference. The ideal purpose of your life is that you are grateful - great and full - that you are alive, and you enjoy it. Yogi Bhajan

Craniosacral therapy can help relieve stress and anxiety for people living with autism. Find a qualified practitioner using the Health Provider Directory on our website. http://ow.ly/GbXh30jbg5b

Are you ready for the week? What are you hoping to get accomplished this week? Comment below.

Your feet support you throughout your day. Issues there can lead to issues in the entire body. Learn how to care for you feet at home. http://ow.ly/Txv030j9QTH

Do you need to relax? I provide advanced therapeutic and relaxation massage. Contact me today to book your appointment today: 403-586-1001

Drop in for a Kundalini Yoga class and reach a new level of relaxation. Classes are available on: Tuesdays until April 24 at 4:45pm Saturdays until March 31 at 10am See you there!

Spring brings fresh air, more sun, and new beginnings. Happy First day of Spring! Where will this season see you?

"Just like a daily shower cleans your body, a daily meditation cleans your mind, to help you focus your energy, avoid mistakes, stay healthy, and become more kind and prayerful. It helps you clear your subconscious, and to stay fully present." - Sadhant Singh

Karuna Reiki has developed to focus on care and compassion. Rejuvenate your body, physically and spiritually with a session today.

Here is some wisdom from the source of inspiration behind Kundalini Yoga himself, Yogi Bhajan. "Feel good, be good, and do good."

Balanced Being can be your escape. Come drop in for a class or two of Kundalini Yoga on Tuesdays at 4:45 pm or Saturdays at 10am (until March 31). You won't be disappointed.

Is this you? If you suffer from consistent migraines or headaches, come see me for some CranioSacral Massage Therapy to ease your tension and bid goodbye to the pain. Contact Balanced Being for more information: 403-586-1001

Yoga can be a meaningful and enjoyable alternative to traditional forms of exercise such as aerobics or aquatic exercise with important health benefits. It can play an important role in reducing stress and frustration that results from pain and disability, and increasing positive feelings and wellbeing.

How can CranioSacral Massage Therapy help you? If you suffer from migraine headaches, chronic fatigue, chronic neck and back pain, and even PTSD then CranioSacral Massage could be your answer to relief. Contact Balanced Being for more information: 403-586-1001

Balanced Being specializes in Kundalini Yoga, which was inspired by Yogi Bhajan. Classes are available on: Tuesdays until April 24 at 4:45pm Saturdays until March 31 at 10am Drop Ins are available too so you don't have to miss out!

Do you miss being able to relax without pain or stress? Come join me for some Kundalini Yoga, or book a massage today. Experience true relief.

Kundalini Yoga classes are available beginning in March. Classes are available on Tuesdays for 7 weeks, or Saturdays for 4 weeks. Drop-ins available for both days. Contact Balanced Being for more information: 403-586-1001

Just think, climbing up and down stairs wouldn't be a trial anymore. Jumping and running could be possibilities, not unrealistic dreams. You could get your life back! Contact me today to book: 403-586-1001

New upcoming March Kundalini Yoga classes! Tuesdays 4:45pm - 6pm from March 6 to April 24 (No class on March 13). Saturdays from 10am - 11:15am from March 3 to March 31 (No class March 10). Join us for only $91 for the 7 weeks of classes and $52 for the 4 weeks of classes. Drop Ins Available!

Do you suffer from arthritic pain? Sore joints? Do you have trouble moving around in your day-to-day life? Massage Therapy offers an answer to your pain. With proper care and treatment, your pain will lessen and may even disappear. Contact me today to book: 403-586-1001

Thank you so much for passing my business card along to someone who might benefit from my services! Much appreciated! ~Theresa

Kundalini Yoga class tonight in Olds AB at Blissful Energy Yoga Center! 445-6. PM if you would like to join us!!!

As an experienced Registered Massage Therapist, you can trust me to rid you of those painful headaches and that unyielding tension. Say goodbye and good riddance.