Balanced Bodies Nutrition

Some great snack ideas!

#balancedbodiesnutrition

Aspartame - By Far the Most Dangerous Substance Added to Most Foods Today! What you need to know: Aspartate and glutamate act as neurotransmitters in the brain by facilitating the transmission of information from neuron to neuron. Too much aspartate or glutamate in the brain kills certain neurons by allowing the influx of too much calcium into the cells. This influx triggers excessive amounts of free radicals, which kill the cells. The neural cell damage that can be caused b...y excessive aspartate and glutamate is why they are referred to as "excitotoxins." They "excite" or stimulate the neural cells to death. #balancedbodiesnutrition #knowledgeiskey #nutrition #wellness #healthy #lifestyle

Mmm... I avocados #balancedbodiesnutrition #avocados #nutrition #takechargeofyourhealth

Write down 5 things your are grateful for, every morning and every night and watch how things start to turn around. #balancedbodiesnutrition #gratitude #itsamindset #lawofattraction