Balanced Brew Yoga

New year. New platform. Same amazing moustachery! Lets face it. 2020 has been one heck of a ride with a lot of change. And what do we do with change? Well my vote is to face it with joy and yell #OpportunityAccepted with glee! This year will be an online format. Affordable. Accessible. All proceeds going to @movember . Stay tuned for details as they flow in and watch the magic unfold!... Moustachery: noun Activities or shenanigans most frequently involving folks adoring a variety of face ornaments (moustaches) @somethin.special.photography @movember_regina #yqr #yqryoga #yqrevents #regina #movember #moustachery #mogathonyqr

#blackouttuesday

Posted @withregram @uofr5days Join instructors from Balanced Brew Yoga for a fun-filled yoga class accessible to all people of all abilities! Participants will be provided with a glass of Good Spirit kombucha upon arrival to assist in their yoga practice. Other beverages available for purchase. BYOM (bring your own mat), a water bottle and comfortable clothing. Limited mats available to use for a $2 donation. Class 1: 6-7 pm Class 2: 7:30-8:30 Cost: $15 (tickets at the door or at www.balancedbrewyoga.com)

EVENT ALERT! Ticket link Book Now Saturday March 7th 4 - 5:30pm Harbour Landing Village... Followed by 1/2 price appies Roots Kitchen & Bar Net proceeds from this event will be donated to the Z99 Radiothon! BREWVEMENT: enjoying a beverage while practicing physical yoga postures. Balanced Brew Yoga events offer you a FUN, non-intimidating space to socialize, play, and practice brewvement. What to expect: a warm welcome a laid-back, supportive environment ALL-LEVELS, accessible yoga a fun and helpful instructor brews and socializing Typical 1.5 hour Event format: please arrive 15 minutes EARLY to sign the waiver, get your drink and get settled 40 minutes of yoga 20 minute intermission 30 minutes of yoga Your ticket includes: 1 beer/wine/cocktail/non-alcoholic beverage 1+ hour of Brewvement use of a mat if you don't have your own! What to bring: yoga mat your remarkable self in some comfortable and stretchy clothes water bottle if you'd like an adventurous attitude to explore Brewvement that fits YOUR body! #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness : JLW Documentary

Hey Brewvers! We wanted to take a minute to wish you a Happy New Year . We realize we disappeared for awhile there. Lots of big changes in 2019 took us on an unplanned adventure. However we are starting to get things organized for 2020, and are very excited to create some seriously welcoming spaces for you in the new year! . Stay tuned for updates on the shenanigans... . Enjoy your last few hours of 2019! Have an incredible evening and stay safe . #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness See more

Tribal Vibes Wildfire Productions Inc. thank you for being a part of MogathonYQR!

The Mo in us loves and honours the Mo in you. Namaste is a salutation of respect that translates to I bow to you, and is a way to see and honour the reality of others. We are all in this together. Whether directly or by way of someone we love, it is likely we have all been impacted by prostate/testicular cancer, mental health challenges, or suicide. Lets be gentle with ourselves and each other as we work on recognizing the hidden struggles we are all carrying.... Saturday Nov 2nd at The Owl (U of R) Somethin' Special Photography Productions #yqryoga #yqr #regina #yqrevents #movember #mogathonyqr #moustachery .

Posted @withrepost @mogathonyqr Are you passionate about both mens mental health AND getting up to shenanigans?! If your answer is a vibrant YES while excitedly waving your arms above your head , then you, my friend, are who we are looking for! Auditions start immediately. Show us what youve got! Maybe its a DM. Or maybe its a creative video post wearing a Ron Burgundy stache, exclaiming how MogathonYQR is escalating quickly. You do you! Either way wed love to ...have you! Were still working out the schedule, but you can bet it will include fun assignments, awesome shirts and a complementary yoga session! Thank you so much in advance for considering us! Your time and energy are valuable, and we would beyond grateful should you choose to share it with us Saturday Nov 2nd #yqryoga #yqr #regina #yqrevents #movember #mogathonyqr #moustachery

Get ready for the first annual Movember MogathonYQR, a FUNdraising non-profit event in support of mens mental health! We are working non-stop to get the website up and details out later this week. For now, mark your calendars for this MOmentous occasion! Saturday November 2nd... 8am-5pm The Owl Yogathon Main Event (teams of 1-8) Mini Sessions Local Vendor Market Prizes Shave Station Silent Auction Raffle Movember Regina The Owl Zenhouse Productions The Wren Oxygen Yoga & Fitness Regina Kelley Lueck Queen City Yoga Wilkie Wellness- Holistic Offerings Two Roots Be Nice Yoga Co. #yqryoga #yqr #regina #yqrevents #movember #mogathonyqr #moustachery See more

Calling all #riderfans! This Saturday at 2:00 is the next The Royal Regina Rifles Tailgate Party, and will be the perfect way to enjoy some nice weather before the game Grab your brew of choice (beer by District Brewing Company ) and join us for a pre-game warm-up full of stretching, sipping and snickering! #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness #brewcrew

Well now, who is this handsome fellow?! We are super excited to announce that...um...a big announcement is coming soon! Mark your calendar for Saturday, November 2nd. Not to worry if youre headed to the game that day, well be starting early and MOvin all day... Stay tuned, this will be a day full of moustachery you wont want to miss! #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness #movember #mogathonyqr #moustachery

At last we will reveal ourselves to the Bomber fans. At last we will brewve with them. Show them the power of the Brewvement. Grab your brew of choice (beer by District Brewing Company) and join us for a pre-game warm-up at the The Royal Regina Rifles Tailgate Party!... As a bonus youll be entered to win an invite to our playoff Brewvement event #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness #brewcrew

The Riders are baaaaaaaaack tomorrow, and that means another The Royal Regina Rifles tailgate party! Grab your brew of choice (beer by District Brewing Company) and join us for a pre-game warm-up! As a bonus youll be entered to win an invite to our playoff Brewvement event ... Wed love to meet you! Stop by to chat and enter to win some brews . Laura S. won last home games draw, this game could be you! #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness #brewcrew

The Riders are back home this Saturday, and that means another The Royal Regina Rifles tailgate party! Grab your District Brewing Company beer and join us on the mat - well get you loosened up with some pre-game brewves so you can execute your stadium wave with ease! As a bonus youll be entered to win an invite to our playoff Brewvement event ... Wed love to meet you! Stop by to chat on July 20th 2-5pm and enter to win some brews #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness #brewcrew

Guess whos back, back again Second home game is tomorrow, join us the The Royal Regina Rifles pregame tailgate party! Saturday July 6th... 5-8pm 1600 Elphinstone St. FREE admission! District Brewing Company Beer ($6.50 Tallboys) Family friendly Face painting Family games Food truck #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness

Hey Brew Crew, we have some exciting news This summer you can find us at the The Royal Regina Rifles pregame tailgate parties! Come join us for some mini sessions of football-themed brewvement, as well as all the other tailgating fun... FREE admission! District Brewing Company Beer ($6.50 Tallboys) Family friendly Face painting Family games Food truck https://www.facebook.com/events/1295439357286966/ #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness

Theres a lot to celebrate today! We are wishing you a wonderful First Day of Summer AND a happy International Day of Yoga! Take some time today for you and YOUR yoga - whatever that looks like for you! Maybe its a physical practice, some focused breathing, meditation, or simply being grateful for the much-needed rain. All are beautiful ways to be present today.... Are you still reading this post? What the heck?! Its just rambling at this point... ditch the technology and go get your yoga on! #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness #internationaldayofyoga : @jlwphotography1

Join us in raising a glass to all those amazing dads out there! Cheers to ALL the dads! straight-up biological dads adopted and foster dads... step-dads and dad-in-laws dads to-be almost and always dads and last but not least, pet-dads! . #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness #fathersday . : @jlwphotography1 See more

Clap along if you feel the bright warmth of the sun today Clap along if you feel like HOPPINESS is the way! #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness

Heres to sunny Sundays and holiday Mondays . We hope youre enjoying your long weekend! #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness #maylongweekend... . : @jlwphotography1 See more

Forgot about this gem from awhile back! Hillary Moffatts got us all a bit cake confused, but you really cant argue with her logic! Whats your favourite flavour of cake? Let us know in the comments below! ... #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness #tryALLthecake See more

We now know that moms are the rowdiest brewvers! We had an incredible time outside on the deck of Bar Willow Eatery , followed up with some delicious appies. Rachel of Oxygen Yoga & Fitness Regina guided us through poses such as Hiding Mommy, and also discussed how enjoying some silence can be rare and precious. Unless your children are around, then it becomes very suspicious! ... #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness #balancedbrewcrew #mothersday See more

True Story Happy Mothers Day weekend to all you moms out there! We still have a couple tickets available: grab them and your mom, and treat her to a lovely Saturday afternoon of quality time, great food and tasty brews! https://www.eventbrite.ca/e/yoga-beerwinespirits-mothers-da... #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness #mothersday

A huge THANKS to Global Regina for having us out to feature our special Mother's Day Brewvement event! We are excited to be partnering with Oxygen Yoga & Fitness Regina Saturday May 11th on the scenic outdoor deck space at Bar Willow Eatery. Grab your tickets here!... https://www.eventbrite.ca/e/yoga-beerwinespirits-mothers-da #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness #mothersday

Mother's day promotion on Global today! Thank you Global Regina for having us!

How much do we love moms? THIS MUCH! Saturday May 11th @ 2:30pm... Bar Willow - 3000 Wascana Dr Ticket includes: 1 hr brewvement 1 brew (beer/wine/cocktail/virgin cocktail) 1 appie (meatballs/asparagus/shrimp) tip included https://www.eventbrite.ca/e/yoga-beerwinespirits-mothers-da #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness #mothersday

If you are looking for a fun new way to celebrate Mother's day look no further than some beer/spirits yoga at Bar Willow Eatery on Saturday.

Its time to SPREAD THE GOOD BREWS! And win a ticket to our special May 11th event while youre at it! We want to hear about the special ladies in your life, and celebrate ALL the moms: straight-up biological moms adopted and foster moms... step-moms and mom-in-laws moms to-be almost and always moms and last but not least, pet-moms! To enter: 1 Like this post 2 Tag a mom 3 Share how shes rockin her mom-ness! Earn one entry for each mom tagged and recognized Must be 19+ and live in Regina, SK to enter. Contest closes Sunday May 5/19 @ 11:59CST. Winner to be announced Monday May 6/19 on InstaStory, FB Story and via DM/Messenger. Cheers and good luck! #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness #mothersday *this promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram or Facebook.

On Mothers Day weekend we are partnering up with Oxygen Yoga & Fitness Regina and Bar Willow Eatery for a special event overlooking Wascana Lake! Join us on the deck in the fresh air to celebrate all the moms in your life, including your very own mom-ness! https://www.eventbrite.ca/e/yoga-beerwinespirits-mothers-da Saturday May 11th @ 2:30pm ... Bar Willow - 3000 Wascana Dr Ticket includes: 1 hr brewvement 1 brew (beer/wine/cocktail/virgin cocktail) 1 appie (meatballs/asparagus/shrimp) tip included #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness #mothersday

Looking to nourish your body, mind and... thirst? Then join us this weekend! Haylie will have you sippin, stretchin and sweatin! Saturday April 27th 4-6pm Harbour Landing Village Followed by 50% off appies Roots Kitchen & Bar... Tickets include your first brew: https://www.eventbrite.ca/e/yoga-beerwinespirits-jointhebre District Brewing Company Sperling Silver Distillery Products Good Spirit Kombucha house wine #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness

Happy Easter! #createyourhoppiness #seewhatwedidthere

We are partnering with Oxygen Yoga & Fitness Regina to bring you a special Mothers Day event at the newly renovated Bar Willow Eatery (previously The Willow on Wascana). Stay tuned for details and tickets! #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness #mothersday #momsday

Sundays are for slowing down and appreciating what we have. Join us and enjoy good friends, fun times and delicious brews! Sunday April 14th 2:30-4:30pm MR MIKES Regina Grasslands... #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness

How Balanced Brew Yoga came to be Its been too long: so excited to see Hillary Moffatt this week and meet her new little man! #balancedbrewyoga #jointhebrewvement #yqryoga #yqr #beeryoga #regina #yqrevents #createyourhoppiness