Balanced Habits Sylvan Lake
110 Pelican Place, #101 T4S1K2 Sylvan Lake, AB, Canada

This is a great treat to show your love for someone (or yourself!) for Valentine's Day! They are extremely rich and creamy, so it's actually pretty easy to NOT-over eat them! Enjoy!! https://new.balancedhabits.com/chocolate-luv-balls/

Just read a fascinating article explaining some important information about why excess body fat is downright dangerous! A short and informative read: https://getpocket.com//when-you-lose-weight-your-fat-cells

Please share and repost Fitness is part of the solution thank you CrushCamp for putting this together #opengyms #fititwithfitness #partofthesolution #mentalhealthmatters #savesmallbusinesses #snapsylvan #doitforhealth

Certain produce is best during January. Try adding these fruits and veggies to your meals for tons of vitamins, minerals, and most of all.... flavor! https://new.balancedhabits.com/best-jan-fruits-veggies/

Get the January recipes before they're gone on February 1st! Sign up at new.balancedhabits.com/recipes/ In addition to these two delicious recipes, check out what else is on the menu! Bunny Blast Smoothie... Edamame-Hummus Wrap Chicken, Pear, Apple & Walnut Salad Peanutbutta Chipper Love Balls Tandoori Chicken Shrimp Bounty Bowl Slow Cooker Pork & Apples Spaghetti Squash & Bean Tacos Baby Spinach Dinner Salad Sweet Oven Roasted Potatoes Strawberry-Banana Soft-Serve #healthyrecipes #healthynutrition See more

Need a plan?? Take back your health with our Life Program The Life Program is for those committed to improving their health through a lifestyle change... Let us break it down for you and provide a firm foundation with ongoing support in your pursuit of sustainable success. * Consultation to determine your needs and goals * Complete meal plan with recipes, portion calculation, food lists, and meal ideas * Weekly check-in with Coach for support and to monitor progress * At home workout classes or programming to keep you active * Full access to coaches for complete accountability, guidance, and all the tools you need Juts because gyms are closed doesn’t mean you can’t keep working on becoming your strongest and healthiest self! Our team can help message for details. http://new.balancedhabits.com/snap-fitness-alberta/

Today is the last day to sign up for our January kickstart at the discounted price. Don’t miss out. Program starts January 15, 2021. ... Kickstart your knowledge on nutrition. Kickstart your metabolism. Kick away unwanted body fat. Program can be don’t virtual so anyone can join! Includes 28 day custom nutrition plan weekly recipes grocery lists workouts weekly checkins for accountability and plenty of support. If you sign up today you get the added Boost program to get started right away! On special $137 until January 2, 2021. https://new.balancedhabits.com/snap-fitness-kick-start/

What is your fitness goal for 2021? Did you know whether your goal is to lose weight, tone-up, gain muscle, get healthy, nutrition makes a big impact. Instead of trying detox drinks and fad diets try our program for 28days designed to teach healthy habits to get you to your goal. ... Don’t miss out. Program starts January 15, 2021. Kickstart your knowledge on nutrition. Kickstart your metabolism. Kick away unwanted body fat. Program can be don’t virtual so anyone can join! Includes 28 day custom nutrition plan weekly recipes grocery lists workouts weekly checkins for accountability and plenty of support. On special $137 until January 2, 2021. https://new.balancedhabits.com/snap-fitness-kick-start/

You shouldn't try to rely on pure willpower and motivation to be successful with your health goals. Read about our "3 S" strategy to understand what needs to be in place to help carry you to your goals. https://new.balancedhabits.com/3s-strategy/

Thinking about the New Year and a fresh start? We’ve got you!! This program is the perfect way to Kickstart 2021 and take charge of your health!!

Dear Health Seekers Are you ready to jumpstart your metabolism? This past year has been a struggle, but we know that if we tackle your health head on, you can come through the other side feeling stronger. ... Balanced Habits KICK START is an opportunity to make a big push towards establishing new healthy habits with the guidance, motivation, and support of a coach who will help you devise an effective plan that works for you. And the best part is that this program can be entirely virtual, meaning we will guide you every step of the way from the safety and comfort of your home. Check out our amazing offer! Start Date: January 15, 2021 1 Time Special Offer: $137 (regularly $199) We are offering this special only until January 2, 2021, so don't miss out. How to Start Begin by visiting us at https://new.balancedhabits.com/snap-fitness-kick-start/ to download our KICK START program guide with 4 delicious recipes like the ones you will experience in the program. Then complete your registration by submitting your order or chatting with one of our incredible Food Coaches who will be leading our KICK START. We really want you to join us. Are you with us? Download our KICK START guide today!

Merry Christmas from us at Balanced HabitsMerry Christmas from us at Balanced Habits

Check out our suggestions on how to make this holiday a little less stressful for you and your family. #healthylife https://new.balancedhabits.com/simplicity-holidays/