Balanced Life

8 concrete steps to fighting stress & anxiety https://ericalayne.co/stress/ Go slow to go fast.

Believe and trust in yourself completely. Be patient as you move through your day doing the best work you can each day. And never, ever give up on yourself. You must be your biggest cheerleader, and know deeply that you are worthy of the life you deeply desire.

The only thing we have complete control over are our choices, actions, and behavior in each moment. Thats it. Never other people. When you have the courage to believe this deep within your being, you will be free.

Own Less, Live More http://bit.ly/live-uncluttered *affiliate link

are you in? Join the 21 Day Anti-Anxiety Challenge becomingunbusy.com/21-day-anti-anxiety-challenge

Something to think about...

have hope today

This sweet boy is a friend of a friends nephew!! I cant stop watching, he is beyond adorable and just what we all need to hear right now!! He is Rylyn Clark aged 4. You can follow him on Instagram @ryclarkie www.rylynclark.com #dontworry #everylittlethingsgonnabealright

#compassionatelisteningproject #selfawareness #cultivatingcompassion