Balanced Life Counselling
701 Hwy 6 V1B 3W4 Vernon, BC, Canada

Great strategies for those moments we lose control as parents but don’t want to harm our kids emotionally. https://t.co/OmYMtfSqcK

Could not have said it better! https://t.co/pYElSJNoIE

Excellent article. https://t.co/oN7WoZZBnB

Great strategies for those moments we lose control as parents but dont want to harm our kids emotionally. https://t.co/OmYMtfSqcK

Great visual! https://t.co/II6a7tC7oz

When you feel like everything is terrible this brings a smile. https://t.co/DRBCVHGrNm

Very good explanation of relational trauma. And we are here to help if you are ready to reach out. https://t.co/6oBxPgaMSe

Agreed. Lovely explanation. https://t.co/EW8yCq7dR2

Love this. https://t.co/oY5wU3YiXJ

A regular practice of alternate nostril breathing is excellent in calming anxiety. https://t.co/UG9Y9GCJGk

https://t.co/lAlWY1otza via @youtube

Great ideas for parents whose kids struggle with anxiety. https://t.co/qfDQvuWtbk

Good article but unfortunately leaves out somatic therapeutic approaches to help in the journey towards some resolution and change. https://t.co/DAEjviAkju

Agreed!!! https://t.co/1pWVOFhw7N

A very good explanation of relational trauma. https://t.co/azwbnbzub1

Excellent article with the very compelling Gabor Mate. https://t.co/QR6Q0OHskT

This is shocking! Imagine what it would be like for those families to walk in the school doors and hear "Hello! Wonderful to see you today!" https://t.co/0NvQ5fKRgk

These kinds of feelings are what Mind Body Attunement therapy works to resolve and create more peace in the nervous system. https://t.co/bXQD2sIO8X

Tip of the Day #2; Dont forget water. #selfcare

We have officially moved to our new location! Thanks to all our helpers today!

Agreed! https://t.co/AAnOERvksg

Tip of the Day #2; Don't forget water. #selfcare

We offer a free half hour consultation to determine therapy goals and counsellor fit. We know how important it is to trust the process. "Mental strength is not the ability to stay out of the darkness it is the ability to sit present in the darkness with someone by your side knowing that light will shine again."

Karen Cleland, CYC RPC I am Registered Professional Counsellor with Canadian Professional Counsellors Assn. RPC #3564 I have 20+ years experience in the field of counselling and therapy. I am a parent to two teens have resided in Vernon for 15 years. I am a senior practitioner in Mind Body Attunement.... 250-309-7082 [email protected] See more

Ann Case, BAH, BSW, RSW I am a registered social worker with the BC College of Social Workers. I have over 20 years of experience in counselling and therapy. I live in Vernon with my husband and two daughters. ... I am a senior practitioner in Mind Body AttunementTherapy. 250-540-3584 [email protected]

When we experience trauma or severe life stressors it is not uncommon to feel like our lives are unravelling. That unravelling can take many forms; emotional distress, break down of relationships with our partners and children, general dissatisfaction with life or work, feelings of overwhelming sadness, anxiety, anger and hopelessness. Our passion lies in assisting clients in exploring the past, creating peace in the present and feeling hope for the future. Our aim is to ensure that your therapy experience is a positive one that offers the potential to have you living life more fully.

New location: July 1st, 2017 701 Hwy 97 (formerly Vernon Info Center)