The Balanced Nutritionist Inc.

Healing is a multi faceted, continuous and individual process. I take comfort in humans such as Bruce H. Lipton, Ph.D and the knowledge he shares. His book The Biology of Belief helped me through my cancer diagnosis and his work continues to inspire me today. May we Spiral Forward Dear Souls #BiologyofBelief #BruceLipton #SpiralForward #WEGOTTHIS #EnergyMedicine

It’s been two years since I broke six vertebrae and was subsequently diagnosed with Multiple Myeloma. I’m so grateful and blessed to be celebrating another trip around the Sun very soon.

Just live. Living is an opportunity to just be. Lean in and live

Are you AWAKE yet???. We are taught so many lies, on so many levels and from so many sources. Do you have the courage to question?? Do you have the strength to separate yourself from the story, to care and love without carrying the burden??? Peace and blessings to y’all

Are you AWAKE yet???. We are taught so many lies, on so many levels and from so many sources. Do you have the courage to question?? Do you have the strength to separate yourself from the story, to care and love without carrying the burden??? Peace and blessings to y’all

Are you AWAKE yet???. We are taught so many lies, on so many levels and from so many sources. Do you have the courage to question?? Do you have the strength to separate yourself from the story, to care and love without carrying the burden??? Peace and blessings to y’all

Wow! Some super fancy, gorgeous and EASY edible decoration tips. Which one will you try first? #nutritionistsays #bodymindspirit #knowyourfood #playwithyourfood

Great tips here! Do you pickle or ferment foods? So good for you internal biome and your budget. #Nutritonistsays #knowyourfood #kitchentips #bodymindspirit #culturedfoodlife

Great info here from Functional Foods Inflammation is the root cause of so many issues. #nutritionistsays #bodymindspirit #rootcauseofinflammation

Wow! Some super fancy, gorgeous and EASY edible decoration tips. Which one will you try first? #nutritionistsays #bodymindspirit #knowyourfood #playwithyourfood

100% agree Leah Stoltz Media :) Be Green in all possible ways. #nutritionistsays #Greenrevolution #bodymindspirit

Be Awesome! Thanks Asparagus. #Nutritionistsays #bodymindspirit #aspargustips

Great tips here! Do you pickle or ferment foods? So good for you internal biome and your budget. #Nutritonistsays #knowyourfood #kitchentips #bodymindspirit #culturedfoodlife

Simple and very useful tip to waste less! #Nutritionistsays #bodymindspirit #wasteless #lovefoodhatewaste

Great info here from Functional Foods Inflammation is the root cause of so many issues. #nutritionistsays #bodymindspirit #rootcauseofinflammation

Very cool guide! Do you use the Kales they suggest in your recipes? Something different? #Nutritionistsays #kale #knowyourfood #demystifyhealth

What can we say about this? Very gross. KNOW YOUR FOOD. KNOW YOUR FARMERS. And don't invite me over for dinner if you bought beef from US.. please and thank you. #Nutritionistsays #Knowyourfood #bodymindspirit #demystifyhealth

100% agree Leah Stoltz Media :) Be Green in all possible ways. #nutritionistsays #Greenrevolution #bodymindspirit

Be Awesome! Thanks Asparagus. #Nutritionistsays #bodymindspirit #aspargustips

Awesome chart! #Nutritonistsays #knowyourfood #demystifyhealth

Make sure you know you for sure. :) Check out this resource from West Coast Seeds #Nutritionistsays #knowyourfood #bodymindspirit

Simple and very useful tip to waste less! #Nutritionistsays #bodymindspirit #wasteless #lovefoodhatewaste

Very cool guide! Do you use the Kales they suggest in your recipes? Something different? #Nutritionistsays #kale #knowyourfood #demystifyhealth

What can we say about this? Very gross. KNOW YOUR FOOD. KNOW YOUR FARMERS. And don't invite me over for dinner if you bought beef from US.. please and thank you. #Nutritionistsays #Knowyourfood #bodymindspirit #demystifyhealth

Do you have plans this Saturday? Thanks to our friends at Wild West Coast Seafoodsand Burnaby Family Life a block of complimentary tix to the #MontrealCanadiansAlumni game have been made available to us! Head to www.universe.com to access tix using the discount code "ILOVEFISH". Your support helps benefit the wonderful family programs BFL runs! Call up your hockey loving pals and enjoy a fun night in Burnaby. #supportlocalBC

Awesome chart! #Nutritonistsays #knowyourfood #demystifyhealth

Make sure you know you for sure. :) Check out this resource from West Coast Seeds #Nutritionistsays #knowyourfood #bodymindspirit

It is a golden opportunity for sustainable agriculture. The more that Canadians think about their food and where it comes from, the better it is for farmers. - Diana Bronson, FSC Executive Director #Nutritiionistsays #bodymindhealth #knowyourfood

Imagine! #Nutritionistsays #bodymindspirit #toyourhealth

Do you use Herbs for a boost to your system or for specific ailments? #Nutritionistsays #toyourhealth #bodymindspirit

Canadians deserve a scientific food document.. NOT a lobbying list. Were you aware of the controversy over the last editions? What do you think of the new ideas? #Nutritionistsays #bodymindspirit #demystifyhealth #whatdoyouthink

Funny.. and true. #Nutritionistsays #demystifyhealth #bodymindspirit

'Tis the season! Have a marvelous Monday! #riseandshine #holidaypuns #seasonsgreetings #happymonday

How picky are you? Diversity is healthy but we can't love everything.. #nutritionistsays

Great reminder <3 #nutritionistsays #bodymindspirit

Choose wisely. #Nutritionistsays #demystifyhealth

Lots of pears still available at Markets near you! #nutritionistsays #supportlocalBC #BCAFM

Something to be aware of.. even if you have eaten some it might be wise to compost it. #nutrionistsays #bettersafethansorry

Diversity is important! #Nutritionistsays #nongmo #fooddiversity #demystifyhealth

Great stuff being shared! Thanks Natalie Forstbauer Forstbauer Family Natural Food Farm Kitchen Vignettes #nutrtionistsays #modified #demystifyhealth #knowyourfood

Baking tips from Lucy and Ethel! #nutritionistsays #kitchenfunnies #lucyandethel

November is Ocean Wise month! Where do you live? Let's share where to get the best Ocean Wise fish! #Nutritionistsays #oceanwise #oceanwisemonth #supportlocalBC #supportlocalfisherman #sustainableseafood

Tips to not waste your pumpkin! :) #Nutritionistsays #lesswaste #bodymindspirit

Happy Halloween! Get some nutrient dense food in you before all your treats okay? #Nutritionistsays #bodymindSPIRIT

Truth! #Nutritionistsays #bodymindspirit

Fantastic info ladies! Do yourself a favor and listen. #Nutritionistsays #toyourhealth #demystifyhealth

Burn those calories before you eat them! #Nutrtitionistsays #toyourhealth #kitchenfunnies

Local online food mag! Right to Food Zine #supportlocalBC #nutritionistsays

Eat Real Food! #Nutritionistsays #demystifyhealth #knowyourfood