Balance Physiotherapy
909 West Broadway V5Z 1K3 Vancouver, BC, Canada

We are accepting donations for the Vancouver Food Bank from mid-November to mid-December. Bring a perishable item to the clinic at your next appointment or visit the link below to donate to our Virtual Food Bank Page. https://vfd.foodbank.bc.ca/fundraiser/balancephysio

Whether your injuries are acute or chronic, new or old, sports injuries or life-style related, physiotherapy is a key component in your healing process and helps provide effective strategies to get you back moving.

One of our core beliefs at Balance Physiotherapy is that movement helps keep us healthy and contributes to our overall happiness. Anything that stops us from moving well hinders our lifestyle and decreases our enjoyment of life.

We presently have private treatment rooms available for rent, 2-5 days a week. Contact us at [email protected] Balance Physiotherapy is looking for enthusiastic, motivated, and energetic, health care professionals to share space. We are a Physiotherapy and Wellness clinic located within a boutique gym on Broadway near Oak, in Vancouver.... This opportunity includes front desk support and direct billing for your clients as well as access to our Jane app for online booking, billing, and charting if needed. This would be ideal for an established Clinician with a caseload, who is looking for a collaborative, dynamic setting to host their practice. Any of the following health care professional are welcome: Physiotherapist, Clinical Pilates Practitioners, Registered Massage Therapists, Acupuncturist or TCM, Clinical Counsellor or Psychologist, Osteopathic Practitioner, or Chiropractor Ideally, we are looking for those who also share the philosophies of a Balanced life. If this is of interest please contact us. Please feel free to pass this message on. #vancouverspace #vancouverphysiotherapy #vancouverphysio #balancedlife #roomsforrent #vancouverRMT #vanphysio

PR Lotion by AMP Human is powered by Sodium Bicarbonate, a natural electrolyte that helps ease muscle pain after tough workouts. Contact Balance Physio to purchase now! . . #prlotion #amphuman #sodiumbicarbonate #musclepain #amp

The Meralomas crush the Triple Crown! Special thanks to our sponsor Sharon Spinder at Balance Physiotherapy for taking such good care of our riders at the finish! #balancephysio

End of season group ride to Fort Langley Balance Physiotherapy

Visit our website www.balance-physio.com or call 778-379-4369 to book your physiotherapy appointment with Nate! https://www.balance-physio.com/nathanial-mundy/ ... https://balancephysio.janeapp.com/#/staff_member/29 https://www.balance-physio.com/

Nate is a proud graduate of the UBC Physiotherapy program. He has worked exclusively in private practice physio clinics since in 2012. During this time, he has enjoyed working with a range of athletes in a variety of sports, from kids to adults and from the weekend warriors to professional lacrosse players and all levels in between. While treating a wide range of conditions, Nate has a specific interest in sport-related injuries. During his studies at University of Western On...tario, his research centred on readiness for return to sport following ACL reconstruction. A mainstay of his treatment approach is an evidence-informed practice with a solid foundation in exercise-based interventions. His goal is to help each one of his clients achieve their maximum potential. From treating your injury to training for return to play, Nate has the skill set to guide you through the whole process and get you back to where you want to be. See more

Nate Mundy, former competitive soccer player and registered Physiotherapist will be joining the Balance Physio team offering services Monday and Wednesday evenings beginning Monday July 6th. He will be ready to help you address any orthopaedic issues which may be limiting your activity goals. https://www.balance-physio.com/nathanial-mundy/ https://balancephysio.janeapp.com/#/staff_member/29 ... https://www.balance-physio.com/

Balance Physiotherapy founding partners Sharon Spinder and Tracy Barber share the philosophy that exercise and movement are essential to maintaining a healthy life. This belief, together with their shared values of respect, integrity and high standards of practice (plus a sense of humour!) paved the way for Balance Physio. As well as being practicing clinicians they are both professional educators in their field and work as clinical skills assistants at UBC in the Physiothera...py Masters of Science program. Age is not a barrier to activity. Our goal is to keep you moving for life. https://www.balance-physio.com #Vancovuer #VanPhysio #VancouverPhysiotherapy #BalancePhysio

Runners often ask about their shoes and what type would best suit their foot. The answer is fairly simple for most people, it’s the one that’s most comfortable. A great infographic from the British Journal of Sports Medicine explaining this. #mythbusting #BJSM

If you enjoy running, keep going. It’s good for you.

If you have questions about what to do for your back pain, we can help you answer them.

The evidence for the many benefits of exercise, in all its many different forms, keeps piling up. Check out this article to see which part of your brain likes the activities that you do.

The evidence for the many benefits of exercise, in all its many different forms, keeps piling up. Check out this article to see which part of your brain likes the activities that you do.

Back pain can create fear and anxiety that something is terribly wrong with our body. Serious back pain that requires medical intervention is rare and the majority of painful backs will settle down over time. Staying active is helpful as is remaining positive. If you have questions or need guidance on how to manage your sore back, talk to the physios at Balance. We can help you get back to your regular activities and enjoy moving again.

If you or anyone you know has Parkinson’s disease, check out these physio led classes to help with your strength, balance and overall fitness.

Lace up your running shoes, tune up your bicycle, dust off your tennis racquet, dig out your weights. Let’s get moving and work that brain muscle

Runners, you don't need to stop jogging if you have some arthritis in your knees. Need more info? Visit us at Balance Physio for advice on how to keep doing what you enjoy!

Our Physiotherapist Will Yan is at the clinic's gym with BC Lions' Angus Reid and some of the player raising money for Little Warriors. To learn more or donate, visit www.burpees4kids.com

For you weight lifters out there, it’s okay to let your knees go past toes and will actually decrease the loads across your lower back. Check out the article below for the details. It’s never wrong to be strong!

We lose muscle mass as we age. Regular exercise which includes some strengthening activities can go a long way to help prevent this. Not sure where to start? We can help. The physios at Balance will work with you to figure out which exercises or activities will help you build more muscle. It’s never wrong to be strong

Qu: Best way to treat back pain? Ans: exercise, reassurance and advice. Physios are experts at providing all of these. Talk to your Physio at Balance today if you are struggling with a sore back.

Another great race Coast Mountain Trail Series, way more fun in the sun!

Beautiful day to be at the Coast Mountain Trail Series with Gary Robbins #sponsorlove

Despite an initial snow delay, the sun is shining over the beautiful running trails around Buntzen and Sasamat lakes in Anmore. Balance Physio is one of the proud sponsors of the Coast Mountain Trail Series and we wish all the participants a great (and not too cold!) run.

Ankle sprains are one of the most common soft tissue injuries experienced by athletes and non-athletes alike. Left untreated they may cause problems in the future that affect our mobility and other areas of our body such as the hip. Sprained ankle? Talk to your physio at Balance, we can help.