Bamboo Spirit Martial Arts Centre, Ltd
1755 Plummer St. L1W3L7 Pickering, ON, Canada

Want more solo workout ideas? You've come to the right place. The "Attacking Combinations" Video is based on the Modern Arnis 12 Angles of Attack. 30 attacking combinations contained in this 36 minute video! :-) To purchase and download: https://gum.co/Waqst

I doubt the historical premise but interesting video nonetheless! The late Professor Remy Presas emphasized "making the connections" between different arts and seeing the similarities, like his brother Ernesto (mentioned in the video).

For instructors, there are benefits to teaching private lessons. Read on! http://ow.ly/i5u850C4vBL #martialarts #modernarnis #filipinomartialarts #fma #arnis #eskrima #escrima #kali #selfdefense #karate #kungfu #kenpo #judo #jiujitsu #pickering #ajax #whitby #bamboospirit

It's been a while! Here's the latest on what I've been doing in these unprecedented times! http://ow.ly/y3Nb50Cj2PO

In this post, I go back to my younger days & describe a learning experience! http://ow.ly/Bw4350BtQma #martialarts #modernarnis #filipinomartialarts #fma #arnis #eskrima #escrima #kali #selfdefense #karate #kungfu #kenpo #judo #jiujitsu #pickering #ajax #whitby #bamboospirit

I describe my approach to teaching sensitivity. https://bamboospiritmartialarts.com//blog-teaching-sensit/ #martialarts #modernarnis #filipinomartialarts #fma #arnis #eskrima #escrima #kali #selfdefense #karate #kungfu #kenpo #judo #jiujitsu #pickering #ajax #whitby #bamboospirit

Heeeeyo! My friends, the 6 Tigers Academy, in Ottawa are offering this stretching course via Zoom. Improve your flexibility and mobility! For more information, email [email protected] Sign up today!

Here's how to do the solo version of Espada y Daga! #martialarts #modernarnis #filipinomartialarts #fma #arnis #eskrima #escrima #kali #selfdefense #karate #kungfu #kenpo #judo #jiujitsu #pickering #ajax #whitby #bamboospirit

Stances are often a guide to a takedown or a sweep. Read on. http://ow.ly/HNDa50ASu21 #martialarts #modernarnis #filipinomartialarts #fma #arnis #eskrima #escrima #kali #selfdefense #karate #kungfu #kenpo #judo #jiujitsu #pickering #ajax #whitby #bamboospirit

How do you get the most out of your private lessons? Read on! http://ow.ly/FjxO50C4ume #martialarts #modernarnis #filipinomartialarts #fma #arnis #eskrima #escrima #kali #selfdefense #karate #kungfu #kenpo #judo #jiujitsu #pickering #ajax #whitby #bamboospirit

Excellent tips on proper pushup form! https://youtu.be/OX_kvtE-UCk #martialarts #modernarnis #filipinomartialarts #fma #arnis #eskrima #escrima #kali #selfdefense #karate #kungfu #kenpo #judo #jiujitsu #pickering #ajax #whitby #bamboospirit

What's involved in the learning cycle? Read on to find out! http://ow.ly/3R9n50APkWG #martialarts #modernarnis #filipinomartialarts #fma #arnis #eskrima #escrima #kali #selfdefense #karate #kungfu #kenpo #judo #jiujitsu #pickering #ajax #whitby #bamboospirit

Here's how you can practice the solo version of Palis Palis! #martialarts #modernarnis #filipinomartialarts #fma #arnis #eskrima #escrima #kali #selfdefense #karate #kungfu #kenpo #judo #jiujitsu #pickering #ajax #whitby #bamboospirit

Attacking Combinations! Read all about it! http://ow.ly/V2r650ARwrp #martialarts #modernarnis #filipinomartialarts #fma #arnis #eskrima #escrima #kali #selfdefense #karate #kungfu #kenpo #judo #jiujitsu #pickering #ajax #whitby #bamboospirit

Some have asked me what is the best technique? It depends! http://ow.ly/sRw850AQDEx #martialarts #modernarnis #filipinomartialarts #fma #arnis #eskrima #escrima #kali #selfdefense #karate #kungfu #kenpo #judo #jiujitsu #pickering #ajax #whitby #bamboospirit

Here's the solo version of the Umbrella/Wing drill. Enjoy! #martialarts #modernarnis #filipinomartialarts #fma #arnis #eskrima #escrima #kali #selfdefense #karate #kungfu #kenpo #judo #jiujitsu #pickering #ajax #whitby #bamboospirit

Why should instructors teach beginners? Read on! http://ow.ly/CUZX50AObwT #martialarts #modernarnis #filipinomartialarts #fma #arnis #eskrima #escrima #kali #selfdefense #karate #kungfu #kenpo #judo #jiujitsu #pickering #ajax #whitby #bamboospirit

The downsides of One Step Sparring is discussed in this post. https://bamboospiritmartialarts.com//blog-5-problems-with/ #martialarts #modernarnis #filipinomartialarts #fma #arnis #eskrima #escrima #kali #selfdefense #karate #kungfu #kenpo #judo #jiujitsu #pickering #ajax #whitby #bamboospirit

Want more solo workout ideas? The "Attacking Combinations" Based on the Modern Arnis 12 Angles and develops tapi tapi tapi skills. Two-count, three-count, & four-count combinations. 30 attacking combinations contained in this 36 minute video! :-) Go to:... https://gum.co/Waqst

The solo version of the slap off/pull off takes some mental discipline!

Excellent post especially respecting the belief that black belts are experts.

Got re-certified in CPR today. In these COVID times, this is all you need.

The reasons for One Step Sparring? https://bamboospiritmartialarts.com//blog-3-great-reasons/ #martialarts #modernarnis #filipinomartialarts #fma #arnis #eskrima #escrima #kali #selfdefense #karate #kungfu #kenpo #judo #jiujitsu #pickering #ajax #whitby #bamboospirit

There is more to sinawali than just collecting the patterns. https://bamboospiritmartialarts.com//blog-sinawali-traini/ #martialarts #modernarnis #filipinomartialarts #fma #arnis #eskrima #escrima #kali #selfdefense #karate #kungfu #kenpo #judo #jiujitsu #pickering #ajax #whitby #bamboospirit

Ooooooooh, can't wait till it comes out! https://twitter.com/cobrakaiser/status/1297549161106202626

Good video here!

VERY TRUE...BE THE PARENT

Boom. Nothing wrong with walking away.

This instructional video covers the basics of Modern Arnis! Topics include the angles of attack, traditionals, footwork, and a couple of drills. Available for purchase or rent! Click below! https://gum.co/uxgfT

You can do these solo versions of Abanico Hirada. Try them!

My first option would be to run. However, if it comes down to defending yourself against an angle 12 attack, here are some things to consider. https://youtu.be/-e9HvgaQbDE

In this video, the basic 5 traps drill is taught, along with joint locks and hitting. The video concludes with empty hands against a cane. Action-packed! 37 minutes. Available for purchase or rent! Click below! https://gum.co/uizKu

Good FMA terminology to learn. See what "witik" and "labtik" are. http://ow.ly/1Ejc50B3PVe #martialarts #modernarnis #filipinomartialarts #fma #arnis #eskrima #escrima #kali #selfdefense #karate #kungfu #kenpo #judo #jiujitsu #pickering #ajax #whitby #bamboospirit

Find out what the most dangerous angles in FMAs are. http://ow.ly/KiSD50AEGAs #martialarts #modernarnis #filipinomartialarts #fma #arnis #eskrima #escrima #kali #selfdefense #karate #kungfu #kenpo #judo #jiujitsu #pickering #ajax #whitby #bamboospirit

A disturbing but necessary post. Read this.

Good stuff in here by my friend Josh!

The "Attacking Combinations" Video is based on the Modern Arnis 12 Angles of Attack. Two-count, three-count, and four-count combinations. Available for purchase or rent! 30 attacking combinations contained in this 36 minute video!... Click below! https://gum.co/Waqst

This is a great read. His philosophy applies to Modern Arnis and Filipino Martial Arts in general. Gotta go with the flow, in other words! :-) https://www.theatlantic.com//be-water-and-difficul/613234/

Useful tips in this video!

As an instructor, what are the benefits of teaching private lessons? http://ow.ly/ICF550AEFyC #martialarts #modernarnis #filipinomartialarts #fma #arnis #eskrima #escrima #kali #selfdefense #karate #kungfu #kenpo #judo #jiujitsu #pickering #ajax #whitby #bamboospirit

Here's how to do the solo version of a sinawali drill!

The best self defense technique ever!