Barbara Yates yoga

r of yoga is open to all who practice, even the slightest amount. Amazing potency, this ancient art. No matter age, health, weakness, injury, stiffness, practice uplifts . Magical, yes, but truth is you make it happen. The magic is your refining, observing, seeing yourself more clearly. Makes us so much stronger. Opens our compassionate eye. It is work. Your attention required, your caring enough to care for yourself, that makes you so much more generous of yo...urself to others. I mean, present, patient, loving. You can afford it, you're showered in riches APRIL 7 SPRING TERMS BEGINS HERE. classes offered In Studio, socially distanced in Covid required masks, ONLINE, surprisingly creates its own community-classroom. times are B.C. west coast, commute to your set up -- zoom zoom you are in the classroom. Namaste

Sheri Benning's poem, Winter Sleep, basis for short film shot in Wolverine Creek, Saskatchewan, captures --and mourns - vanishing Canada.

The failure of love might account for most of the suffering in the world. Marie Howe