Barrie Core Wellness Centre
21 Commerce Park Drive L4N 8X1 Barrie, ON, Canada

Happy birthday, Chiropractic!! 125 years strong helping families to get healthy and stay healthy!! Thank you, DD Palmer !!

In this present time, with many social changes and restrictions, with isolation of personal and work community, many people are having stress and mental health issues. Here are some ideas.....Top 10!! Book a time with Sarah to create better strategies to deal with stress and enable a mental health tune up ! Get adjusted to reduce stress on your Nervous System.... 1.Speak to Sarah/ Get adjusted 2.Sleep 3.Drink more water! Eat well! 4.Take a day off work 5.Use candles and/or essential oils 6.Mindfulness/Meditate/Yoga 7.Digital Detox- Get off Social media 8..Positive affirmations 9.Journal/Colour 10.Pet an animal- Get some affection! Come Visit Lola/Brucey and Kimmie!

Happy Canada Day!! We are closed today to celebrate the greatness of this country with our friends and family. Enjoy!

Happy Father's Day from your Core Family to All the Fathers out there and ones that are in Heaven Have an amazing day celebrating and remembering.

Breathing issues? How do we improve our lungs and breathing? 1. Exercise 2. Eat well. No CRAP. Avoid Sugar. Increase Pineapple and Quercetin. Omega 3 and Tumeric 3. Chiropractic helps your ribs move better and better expansion in breathing... 4. Drink lot's of water 5. Clean your indoor air. Often our indoor air is dirtier than outside. Get these plants to clean your air. Purify inside and out. See more