Barrie Weightlifting Club
660 Bayview Dr L4N 9A7 Barrie, ON, Canada

So weightlifting is back on the schedule @crossfitresurrection Sat morning at 9 am make sure you sign up on zen planner. We're going to be covering proper posit...ioning and bar path in the snatch. As seen here Landon showing us the importance of staying over the bar and finishing the pull to maximize height to give him the most amount of time to get under the bar. See more

Landon showing me how it's done. 2kg pr in the snatch. 8 kg pr in the clean and jerk. He had an awesome competition

This is going to be a great event that we are helping hold here in Barrie. @crossfitresurrection #weightlifting #snatch #cleanandjerk