Bauer Fitness

Finally here...

Finally here...

To all women participating in the weekend to end woman's cancer... I want to help! This month's special- a group rate of 60$ per session !... All monies will be donated to the cause

Did you know that stress elevates the levels of the hormone cortisol, which tells your body to store fat? What you do know is how Mr and Mrs. Joe Average react to stress... Don't be average! Stop at the Gym on your way home and POOF! The stress is gone...