exhale.dayspa
7155 189st unit 48 V4N5S8 Surrey, BC, Canada

That time of year again ~~~~~~~~~~~~~~~~~~~~~~~~ Teen refresher facial including brow shape $60... #backtoschool #september #glow #fallfacial #teens #freshlook

Life of a bussiness owner

Eyebrow wax and tint $25 __________________________________ #browsdone #browsonfleek #iwokeuplikethis #nomakeup #backtoschoolpromo #browgame

For the best longterm results from your waxing services, firstly ditch that razor! Stick with it and exfoliate your skin regularly. Also you need to understand the hair grows in 3 cycles. Best results are seen after your 3rd wax as all the cycles have past. So for the ultimate longevity and for smoother hair free skin 4-6 weeks or longer here is a run down of the diffrent stages of hair growth. ~~~~~~~~~~~~~~~~~~~~~~~~ .... . The growth cycle of a hair consists of 3 stages: ANAGEN (GROWING) STAGE The anagen stage is the growing period of a hair follicle. This stage typically lasts about 3 to 5 years. CATAGEN (INTERMEDIATE) STAGE The catagen stage is the intermediate period of hair growth. Hair follicles prepare themselves for the resting phase. It lasts around 1-2 weeks. During this phase, the deeper portions of the hair follicles start to collapse. TELOGEN (RESTING OR SHEDDING) STAGE The telogen stage is the resting and shedding period of the hair cycle. It usually lasts 3 to 4 months. At the end of this period, older hairs that have finished their life will fall out and newer hairs will begin to grow. #hairgrowthcycles #waxing101 #knowledgeispower #healthyskinisin #exfoliate #smoothskin #justwaxed #glowing #lifespa #ohhlala

Men you deserve a spa day too. We specialize in mens spa services. Including facials, mani/ pedi, manscaping (wax or trim) & massage therapy. Www.exhaledayspaa.ca ~~~~~~~~~~~~~~~~~~~~~~~~ #manscaping #mensfacial #waxing #menswaxing #spadayforhim #mensmanipedi #groomed #itsaguything #menspatoo #unisexspa #yourwifesaidyes

Feeling Mani pedi season. ~~~~~~~~~~~~~~~~~~~~~~ Our spa manicures and pedicures include paraffin, scrub, hotstones & a 10min massage! Feel like complete royalty. ... Spa pedicure $75 Spa manicure $50 Combo $120 ~~~~~~~~~~~~~~~~~~~~~~~~ Add gel polish $10 ~~~~~~~~~~~~~~~~~~~~~~~~ #cndshellac #opi #orly #chinaglaze #spamanipedi #luxurylifestyle #royalty #pamperyourself #dayspa #gelnails #polished #paraffinwax #summertime #exhaledayspa #treatyourself

Exhale you made it the long weekend is here! ____________________________________ Its the LAST long weekend of summer before all the craziness begins, so make it one to remember. We will be open if you are in need of some relaxation and YOU time. Including the holiday monday ( BC day) ... ____________________________________ #bcday #claytonheightssurrey #sweetsummertime #boutiquespa #longweekends #dayspa #acplease #massagetherapy #facialspa #homeawayfromhome #sendmeyourlocation #cozyspa See more

Best beauty secret to preventing premature wrinkles. SPF, even when its not sunny there are UV rays. ------------------------------------------------------- #beautysecrets #healthyskintips #SPF #sunscreen #glowy #preventingwrinkles #thankmelater

A little monday laugh, Funny actually . As we mature, so does our skin, we need to increase the ingredients in our skincare to protect our skin from premature aging. Dont forget that night cream ladies and gents. --------------------------------------------------- #spf #nightcream #matureskincare #healthyskincare #h20 #holdtheflash #claytonheightsspa #botique #inhaleexhale

So true i was just a girl with a dream,, success does not happen over night. There is days you feel like giving up. People will push your boundaries & patients. But eventually that cloud of worry passes, and you blossom. Always have faith and stay positive the skys the limit! ~~~~~~~~~~~~~~~~~~~~~~~~ #dreamer #focused #succesful #climingthatmountain #pushyourself #justagirlwithadream #skysthelimit #smallbussiness #alwayshavefaith

Summer SPECIALS 1hr Pedicure including gel polish $55 .... 1 hr European relaxation facail $70 . Vanilla sugar body scrub $80 (full body) . & All our massages are $20 off they include complimentary hotstones! *************************************** Call or text to scheudle an appointment. 604.842.0667 #treatyourself #claytonheightssurrey #spaday #pampering #summer #facials #massage #nails #pedicure

5 Things #Dermatologists DO NOT tell you! . . 1. The #skin is a reflection of what’s happening inside the body .... . 2. Medications dermatologists commonly prescribe don’t really fix the problem . . 3. The skin has its own microbiome (balance of good bacteria that protect the skin) . . 4. What you eat greatly impacts your skin . . 5. Products you put on your skin affect internal health and hormone balance . . One more thing that isn't on the list and probably the biggest factor. Anything sold by a MLM (Mary Kay, Arbonne, R&F, It Works.....), dept stores (Lancome, Clinque...) or drug stores (Cetaphil, Oil of Olay....) are not professional products. They don't have the amount of active indregients to give you the results you are paying for. You are overpaying for chemicals and fillers that can actually strip your skin or coat it. If you want REAL, reliable results, go to a Professional Esthetican. They are skin care experts. That is what they are trained and licensed to do. They have professional products designed for your exact skin type. #certifiedesthetician #skinishealthy #youarewhatyoueat #glowingskin #seeaproffessional #exhale.dayspa #facial #skincare #skinhealthiswealth #yougetwhatyoupayfor #knowyourskintype

5 Things #Dermatologists DO NOT tell you! . . 1. The #skin is a reflection of whats happening inside the body .... . 2. Medications dermatologists commonly prescribe dont really fix the problem . . 3. The skin has its own microbiome (balance of good bacteria that protect the skin) . . 4. What you eat greatly impacts your skin . . 5. Products you put on your skin affect internal health and hormone balance . . One more thing that isnt on the list and probably the biggest factor. Anything sold by a MLM (Mary Kay, Arbonne, R&F, It Works.....), dept stores (Lancome, Clinque...) or drug stores (Cetaphil, Oil of Olay....) are not professional products. They dont have the amount of active indregients to give you the results you are paying for. You are overpaying for chemicals and fillers that can actually strip your skin or coat it. If you want REAL, reliable results, go to a Professional Esthetican. They are skin care experts. That is what they are trained and licensed to do. They have professional products designed for your exact skin type. #certifiedesthetician #skinishealthy #youarewhatyoueat #glowingskin #seeaproffessional #exhale.dayspa #facial #skincare #skinhealthiswealth #yougetwhatyoupayfor #knowyourskintype

May Long weekend special $20 off any massage! Dm or call 604.842.0667May Long weekend special $20 off any massage! Dm or call 604.842.0667

As a Certified Esthetican and spa owner for 5 yrs this frustrates me to the core! Please do your research before chosing your destination salon or spa. Please see a PROFESSIONAL & Ask for certification. *************************************** Consumer be ware! BC deregulated the entire cosmetology industry in 2003. If you do hair, esthetics, tattoo, make up you no longer are required to go to school and be properly trained in: -skin -hair... -sanitation and disinfection -chemicals & how to use them -identifying skin conditions/viruses/funguses etc... -anything else you would expect a tech to have knowledge in. This has spawned the two and three day microblading and nail tech courses, the train on the job hair/aesthetics/make up techs. This article touches on some botched brows and that sucks. But the next time youre asking for a good technician, whos cheap and available tonight...ask yourself whos available? And ask more questions than just about price and availability! - do they practice the proper sanitation and disinfection methods? -are their tools sterilized properly between guests? -is there a fresh set of disposables for you? - has the bed/chair/spa tub/station been cleaned between guests? New sheets, wiping down non porous surfaces, new disposable tub liners etc... -does your stylists re-use capes and towels between guests? The list goes on. This is your PSA. Consumer be ware

Time to start prepping up for summer. Feel confident & ready to show off the skin your in. ************************************ For the month of may we will have back facials on special for only $80! See improved healthy glowing skin instantly. Also men can add on a back wax and get $10 off! ... ************************************* Call for any questions or to schedule an appointment. 604.842.0667

Thank you for your continued support

Happy International Womens day. #bossbabe #support #strongwomen #independentwoman

snow day? How about a spa day? We are open! Come warm up and relax.

I have openings tomorrow and this weekend for any sevice 20% offI have openings tomorrow and this weekend for any sevice 20% off

February Promos Classic facial $65 Full body hot stone massage $75... ************************************ Call/ text ( 604.842.0667 ) ************************************ #bemyvalentine #treatyourself #surreyspa #claytonheights #healthyskin #glow #hotstone

Did you know... All of Our signature massages include complimentary aromatherapy of your choice & hotstones. --------------------------------------------------- Some of the health benefits of aromatherapy include its ability to reduce anxiety, ease depression, boost energy levels, speed up the healing process, eliminate headaches, boost cognitive performance, induce sleep, strengthen the immune system, reduce pain, improve digestion and increase circulation. -----------------...------------------------------------- #massagetodestress #exhale #letyourmindbecalm #putyourselffirst #hotstones #esthetics #spa #candlelight See more

Anyone witness this super blood wolf moon last night? Was so mystic and powerful. ------------------------------------------------------ #eclipse #vancouverbc #bloodmoon #inadaze #mothernature #mesmerized

#daydreamer #lalaland #memyselfandi #selfemployed #speakyourmind

Wishing you all a Happy holiday from my family to yours. ***************************** Holiday Hours.... Closed December 23-26th Boxing day* OPEN* December 31st open till 4pm January 1st closed. See more

Its the most wonderful time of the year.

Wishing you all a safe and Happy Halloween from exhales mascot batdog. .

Always growing, always moving forward. #determined #growthemindset #stayhumbled

Welcome to our new location! These are some pictures of our boutique spa. We are in the heart of clayton heights. 7155 189st unit 48 (facing 72nd) stop in and say hi new faces or old.

Happy Thanksgiving everyone! Just a notice we will be open by appointment only for monday so book in now! ____________________________________ Remember to be thankful for all the little things we take for granted on the daily. Enjoy your celebrations and dinner with your loved ones.... #turkeydinner #thanksgiving #longweekend #october #fall #pumpkinspice #pumpkinpie #begrateful #relaxing

As of Oct.1st we will have a new location opening in Clayton Heights! ____________________________________ The past 5 yrs we have grown. i have worked so hard to get to this point and so hummbled with my continuous clients for there loyalty over the years and really envisioned this for a long time, thank you! I am super excited to announce i will be opening up my own boutique spa! Grand opening promotions will be coming out soon! Thanks for the support and lov...e and for the crazy ride to get to this point! ____________________________________ #movingonup #entrepreneur #dream #determination #success #workforit #justdoit #humble #graditude #spaowner #exhale.dayspa #surrey #spalife #cheers #thankyou See more

With the colder months approaching and busy routines and scheudles returning. Its difficult to escape, as a customer appreciation month for September we will be offer complimentary hotstones and a brown sugar back scrub included in any of our massages... we appreciate your loyalty and support! #loyalty #exhale #backtoschool #putyoufirst #gratitude #September #Hotstones

Happy Canada Day Everyone!!! ____________________________________ I was born and raised in canada so saying i am proud is an understatement, i am beyound blessed! We live in a beautiful, Free, equality, diverse country. Time to celebrate that! ____________________________________... We will be closer until Tuesday, everyone have a safe and fun long weekend! #happycanadaday #july1st #proudtobecanadian #red&white #humble #longweeekends #ohcanada

Its Summer!!! ___________________________________ Are you ready for swimsuit season? Our waxing technician specializes in bikini waxing! With half price waxing services the whole month of july, you have no excuse to shave!... Call 604.842.0667 ____________________________________ #summerready #brizilianwax #smoothglowingskin #thedayspa #canadadaylongweekend #menwaxtoo #feelconfident #sexyback #ohlala #exhaledayspabc #getyourwaxon

***** NEW ***** Introducing our newest toy, The LED Light Therapy mask for facials. Speciality designed to be customized for any skintype and any personal skin concerns. Visible results post treatment! Book yourself in now for that summer GLOW. 604.842.0667 _______________________________________________ Red light stimulates the production of collagen. Collagen is an essential protein used to repair damaged tissues and old tissues. best for fine lines, and also help ...to reduce large pores. ___________________________________ Blue light Acne bacteria contain porphyrins; the blue light is capable of killing porphyrins due to high affinity with this wavelength. blue light furthermore has a calming action that is very effective for hypersensitivity. ____________________________________ Green light the balance of the green light can balance color pigment, reduce fine lines, aging skin nutrient, accelerate the healing process of the wound, and alleviate fear ____________________________________ Moon Green light In combination with green and blue,it can adjust the gland function of skin, improve oily skin, black, pink, acne,At the same time ,promotethe synthesis of protein and collagen, activate the skin, the relaxation of skin contraction. ____________________________________ Purple light It is red and blue dual -band light, it is a combination of two kinds of phototherapy effect. ____________________________________ Yellow light Add energy to skin cells promote gland function, assist digestion, treatment of skin diseases , enhance the immune function. ____________________________________ LED light (white light) Penetrate the skin deep, speeds up the living tissue of chen xin metabolism, decompose splash improve the appearance of fine lines and sagging skin. @ exhale.dayspa

Always be grateful for what you have in life, health is always wealth. Treat people with love, compassion & respect. You never have any idea what is happening in someones life. A smile, a hug or just a phone call can go a long way. Just Reach out #sucicideawareness #spreadthelove #youareloved #compassion #livelifetoitsfullest #family #