Small Talk Big Fluency

Alas - a Zoom Christmas with Edmonton. No sneaky pre-peaking as cameras will be rolling:)

Mindful Elf is self-isolating for 14 days before he arrives for the holidays!

Interactive Van Gogh Exhibit ... eye candy of movement and colour!

I am not a mindful chef! First batch burned...must save next batch...

2 cups of baking powder instead of 1/2 tsp...round 2 of homemade gluten free, sugar free cake...one needs to be mindful even when baking:)#mindfulness#gluten free#sugar free# mindful

Have a wonderful thanksgiving! #mindfulness #mindful #covid #outdoor dinner

Lullaby & Goodnight Mindful Meditation Zoom Series Monday Nights 9:00 pm Sept. 21 - Oct. 26, 2020 $80 #mindful #mindfulness #insomnia #sleep #deepstate #meditation