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Phone: +1 705-380-0964



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Be True To Yourself Health, Nutrition and Fitness 26.02.2021

Lisa Riley-Wager has lost 41.6 pounds and 25 inches in the last 10 months !! She has stayed consistent with her workouts and nutrition. Amazing job Lisa

Be True To Yourself Health, Nutrition and Fitness 22.02.2021

Now and Then pictures of Stephanie !!! Down 20 lbs and 15.5 inches since July !!! Look at that smile !!! Love my job !!!

Be True To Yourself Health, Nutrition and Fitness 21.12.2020

It’s stressful times with lockdowns and stay at home Orders in effect ! Pls remember to get freshe air , and exercise every day .

Be True To Yourself Health, Nutrition and Fitness 19.12.2020

You have to make sure you are strong and healthy to be able to look after anyone else ... you are important to

Be True To Yourself Health, Nutrition and Fitness 10.12.2020

Sticking to your goals ... being consistent with your nutrition and workouts is key !!! Always do this for you !!!