Beauty Inside and Out
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Phone: +1 416-560-5842
Likes: 45
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Love nature. Get me sing my favorite songs. Love&peace
I hold a group session at 135 Industrial parkway north, Aurora ontario. Family leisure Complex. Wednesdays from 6-8. They will continue til November 11th. Join me for sessions of dance , mindfulness meditation and educational materials. Please come in and support me. These are great coaching sessions and offered to you free of charge. Contact me at: 416.560.5842.
Ger ready, set, goal. Here we start the journey. Stay tuned.
Meditate on this: "Mindfulness means paying attention in a particular way; on purpose, in the present moment, and non-judgmental. " Have a great day everyone. Love&peace
"Remember, today is the tomorrow you worried about yesterday. " "Feeling sorry for yourself, and your present condition, is not only a waste of time but the worst habit you could possibly have." Dale Carnegie
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