Becky Switzer, Health & Wellness

What do you see first? . . . .... . Mindset is everything. Your mindset is a set of beliefs that shape how you make sense of the world and yourself. It influences how you think, feel, and behave in any given situation. #growthmindset #lifeisgood #beyourbestyou #lifelonglearner #personaldevelopment #alwaysgrow #countrygirl #positivevibes

Do you give yourself those much needed pep talks? .. When my mind is full, when the sleepless nights outnumber the restful nights, I get outside. I talk to myself. I purge. I embrace the magnificent beauty that surrounds my circle. I remind myself of how blessed and grateful I am. .. The end!... ... #restless #beautifulmind #positivevibes #mindset #peace #personaldevelopment #mentalhealth See more

Ugghhhh, half my plate is supposed to be vegetables? Good grief, how the heck am I going to eat that many veggies!!! One of the many things I have learned with my journey of healthy living is that there are so many stinking options to eat healthy, to eat clean foods - it just takes commitment! .. So how to get in all my veggies when the produce selection is CRAP? By adding one scoop of our BeWell Superfood Greens, I am getting a blend of 36 fruits and vegetables, which is... super convenient when life gets busy - I can still make the smart choices! .. Want more information, head on over to my webpage, link is in the bio, but just in case that's too far to go ... www.beckyswitzer.arbonne.com Check it out - smart choices that are easy to incorporate into your daily routine!! .. #eatyourveggies #areyougreen #green #yellow #red #blue #healthyliving #takingcareofme #thisismylife #over40 #neverfearchange See more

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Whose footsteps are you following? .. For years I followed the path my parents told me was the only path to success. .. Then I decided one day that the path I was on was not serving my life well.... .. Through divine intervention, the law of attraction, whatever you choose to call it, I was presented with a different path. It was one less travelled, with several hills and valleys, and it has led me to a world I never knew existed, a life I never thought possible. .. It has taught me to be courageous, to be confident, to be kind, to be patient, to be forgiving, to be grateful. It has allowed me to be present, to be my best self, to tear down some walls, to be open to possibilities. It has inspired me, empowered me and provided me with a sense of belonging. .. Whose footsteps are you following? #lifepath #lessonslearned #empower #embrace #confident #compassionate #kindnessmatters #beyourbestyou #patienceisavirtue #lovethislife #footsteps #whatsyourpath