Become-Yoga
82 Cambridge Crescent R6W0P3 Winkler, MB, Canada

A friendly reminder to be gentle with yourself as we transition from winter to spring this weekend!

I hope that you're enjoying the later sun as much as we are! Perfect nap spots for Izzy & so much dust to catch for Hunter!

A lovely Irish blessing for you this St. Patty's Day and a good reminder to continue to keep spreading kindness!

This came across my feed this morning and I couldn't agree with it more!

So a crazy thing happened at my @noricummanualtherapy osteopathy appointment today. I brought the girls so that @flolassnig could meet them - he's talked about other osteopaths who have dogs as part of their practice, especially for kids. At 9 months (and therefore being a COVID puppy), Hunter doesn't always have the best social skills as she hasn't been around many people. Yoga clients stopped coming for classes mid-November and since then, it's really been the 3 of us Insul...l girls hanging out (and her days at the @winklercollarclub thankfully!). She decided that she wasn't quite sure of Flo and so she plunked herself down on top of me as I lay on the table. Since Rob's death, Flo has been working to help loosen my restricted heart space. Hunter was lying on top of my chest as he worked on my sternum today and he said that not only did my heart space open up, but it did so quickly as Hunter settled in! I am just amazed and so thankful for both Izzy's and Hunter's influence on my health, especially my mental health since the start of COVID. They heal by just being who they are...what a lesson for the rest of us!!

The Countdown to Christmas Sale ends today and I've added a few more @daisythirteen Quote Blocks to the sale. Bracelets (all the posts from last week): Buy 1 get $5 off Buy 2 get $10 off... Buy 3 get $15 off Quote Blocks (previous post & these new ones) - 20% off Yoga Props (previous post) - 15% off Free local pick up or Canadian shipping for $2.50 (bracelets only).

This morning when Hunter abruptly woke me up at 3 am to her throwing up, it took me a long time to fall back asleep after things were cleaned up. My body, mind & heart were continuing to process my first BodyTalk appointment. No real surprises came up - it's been the same things that have come up with other healers since Rob's death, specifically a blocked heart space (grief) and overtaxed liver (anger). She talked about the feelings that might come up over the next while - t...o feel them, thank them and let them go. I love practicing gratitude...it is the most grounding practice in my life right now. It forces me to stop and take a look at my life and what's right in front of my face. I have a lot to be thankful for, even in the midst of struggle and heartache. But the challenge for me continues to be thankful FOR those struggles and heartache. My head knows that they make me stronger as I learn and grow from them but my heart is slow in following suit. Maybe you haven't experienced the death of someone close to you, but we are all grieving in some form due to COVID as it has stolen our previous life for this bizarro one. How many of you are waiting eagerly to turn the calendar page to 2021 (my hand went up first!)? But maybe 2020 still has lessons for us to learn...can we sit with our feelings in the meantime? And as we sit, do we grumble about how unfair all this is or do we say we have an opportunity to start a new Christmas tradition this year? I know so many people who complain about the craziness of all the gatherings...well, no reason to complain about that this year! Maybe the quietness of this Christmas season will help us figure out what's most important. I finally drifted back to sleep with my beautiful pups sleeping beside me. I wouldn't have them or be living in my wonderful new home if I hadn't gone through the hard times as well. So I am learning to extend my gratitude for both the good and the bad, as I can't have one without the other.

Countdown to Christmas Sale - Part 3 All Remaining In Stock Yoga Props - 15% off this weekend @lil.yogis Flax Seed & Lavender Eye Pillows - kid size Reg $15, now $12.75 (picture 1) & adult size Reg $25, now $21.25 (picture 2)... Dusky Leaf: Cork Block Reg $25, now $21.25 (picture 3) 8' Cotton Straps (with sewn loop at the end) - 2 greens & 1 turquoise Reg $16, now $13.60 (picture 4) Regular Bolster Reg $88, now $74.80 (pictures 5 & 6 right) Large Bolster Reg $88, now $74.80 (pictures 5 & 6 left) Free local pick up or Winnipeg delivery Saturday, December 12.

Countdown to Christmas Sale - Part 2 @daisythirteen QUOTE BLOCKS 20% off this weekend:... Small Blocks (pictures 1-6) Reg $15, now $12 Medium Blocks (pictures 7-10) Reg $20, now $16 Free local pick up or Winnipeg delivery Saturday, December 12.

The Countdown to Christmas is on so I'm starting this weekend's sales a little early! PLUS, I'm heading to Winnipeg tomorrow and will deliver (especially since any of the items on sale other than bracelets are too expensive to ship)! Here we go... BRACELETS All of the bracelets posted this week will continue to be on sale until Sunday, December 13 but now you can mix and match bead and/or bracelet sizes, plus you don't have to purchase a set of 3.... $5 off 1 bracelet $10 off 2 bracelets $15 off 3 bracelets This sale includes some of the most popular selling bracelets that don't usually go on sale. DM me your order and I'll let you know if it's still available. Free local pick up or Canadian shipping for $2.50 (maximum 6 bracelets). XS (6"), S (6.5"), M (7"), L (7.5"), XL (8") Up next...@daisythirteen Quote Blocks