beEARTH yoga

Two chances to yoga with me, a few more chances to yoga with some other lovelies. Market vendors, food trucks, live music. Did I mention GOOD VIBES? That’s right. Friday 1-9 this is where I’ll be!

Two chances to meet me on my mat at this awesome event. Rumor has it there might be BEER involved...

Happy Tuesday Friends!! Unfortunately this smoke is only going to get worse today and Environment Canada advises to avoid any activities outside so I will have to cancel today's class. Thursday will also be cancelled as I am headed to Red Deer for a family wedding. ... Don't worry, summer isn't over yet so you still have lots of chances to meet me on my mat... If we get a good fall we can keep classes going as long as possible. Thanks for your understanding, and lets send some rainy vibes to those fighting wildifires. Namaste

I’m back at it!! Come shop, sip and flow!

Rollin into the weekend like.... #kindaclassy #kindahood #happyfriday #beEARTH #peace #love #yoga

Hey friends! Planning for winter and fall weekend yoga sessions... What times work best for you?! Lemme know in the comments

HEY YOU! Come soak up some much needed sun with me today. 5:15pm. Muskoseepi Park, across from the mini golf.

Well folks, that’s a wrap on yoga in the park. HUGE shoutout to those that supported me. I took a chance and it was a little nerve wracking, but I did it. Now.... what’s next?!! #namaste #beearth #yquyoga #peace #love #yoga #empowered #aware #real #tenacious #humble

... Aparigraha . . Sometimes my heart feels broken. It’s really hard to deal with loss. Loss of who you though you were. Loss of where you thought your life was going. Loss of friends. Loss of family. Loss of an animal. But it’s funny how easy it is to get caught up in feeling this way and forget about what isn’t lost. Love. Friendships. Experience. Life. It’s a reminder for me to focus on right now. Not to worry about the past or stress about the future. But focus on the man...y things that are so amazing right here. Right now. Life is actually pretty great when you let all the bullshit go and focus on right now. As I’m cuddled up with my cat. Cup of tea in hand. Roof over my head. And heart filled with love. Life IS good. . . Aparigraha is one of the Yamas in the 8 limbs of yoga. It translates to ‘non-attachment.’ It’s serves as a reminder to only keep what serves us and to let go when the time is right. Why do we hold on to things and thoughts that don’t bring us joy? This is something I’m really going to be diving into with myself. . . Happy Saturday . . #beEARTH #peace #love #yquyoga #yoga #yogainthepark #breathe #move #vinyasaflow #comeflowwithme #goals #justtryit #aparigraha . . britt See more

Come soak up some sun with me today. We’re going to take it nice and slow and let this week go. 5:15pm at Muskoseepi Park. Be there or be wherever you wanna be . #beearth #peace #love #yoga

Do you love yoga, but can't make it to a class in the park? No problem. I am also available for private group sessions. Message me for details

... Let’s fuck the shit out of this week, folks! . . I’ve set a few goals for myself and I’m super ready to make them happen. Will I fail along the way? Yup. But will I quit? Nope. I hope you all have a great start to the week. ... . . 2 chances to practice with me this week. Tuesday 5:15 pm @ Musko Thursday 5:15 pm @ Musko $10 drop in. . Happy Fucking Monday Friends . . #beEARTH #peace #love #yquyoga #yoga #yogainthepark #breathe #move #vinyasaflow #comeflowwithme #goals #justtryit . . britt See more