BeFreeCounselling

We all have certain relationship expectations, however, our unrealistic expectations can ruin it.

Why do abusive parents deny the abuse ever took place?

Emotional neglect is an unmemorable childhood experience and often goes unnoticed. So what is the impact of childhood emotional neglect?

Defence mechanisms are a part of our everyday life. Which defence mechanisms do you use?

Blamers have a 'victim' mentality and they are the most difficult type of negative person to deal with.

Some people believe that relationships are the key to happiness. But are they?

Happiness is the meaning and the purpose of life. Are you living a happy life?

Core beliefs affect the way you feel and behave in life. What are your core beliefs?

Millennials are the most stressed - out generation ever.

How do you tell the difference between stress and depression?

It can be difficult for many people to understand what makes people stay in an abusive relationship, but there are many reasons.

A majority of people use social networking sites. But what is the real impact of social media? Here are some of the negative effects of social media.

How do you react when things go wrong in your life?