Beleaf Yoga

YOGA STUDIO UPDATE Good afternoon everyone. Unfortunately, East Uptown Yoga has decided to close their doors. Their final day is Friday, March 27th, 2020. We wish Diane a wonderful retirement and the best of luck in her future endeavors. Beleaf Yoga Studio will be continuing to offer yoga classes. A new schedule will be up within a week. We are hoping to maintain all of the yoga instructors and the classes you love.... If you have any questions or concerns please do not hesitate in contacting ONE Wellness Group, the home of Beleaf Yoga, at (905)387-3092 or [email protected].

Hello Moms-to-be! Are you welcoming a little one in 2020? East Uptown Yoga is offering our first prenatal yoga series starting Sunday, March 1st for 5 weeks. Th...is 60 minute weekly class will help guide you through your pregnancy with a series of poses that take into account your changing body and unique needs during this special time. You’ll meet other moms and have to opportunity to chat and share ideas and concerns. Space is limited. Book your spot now. Sunday’s in March 11am-noon. East Uptown Yoga is located on Concession St above ONE Wellness Group - Family Massage Therapy. #jennstanleyyoga #eastuptownyoga #onewellnessgroup #prenatalyoga #concessionstreet #concessionbia #selfcareishealthcare #momandbaby #hamont #urbancity #urbanicityhamilton See more

East Uptown Yoga has moved in! Classes start November 1st. Contact them at: [email protected] (289)682-2533 www.eastuptownyoga.com... #beleafyoga #yoga #hamiltonyoga #onewellnessgroup #eastuptownyoga #euy #bettertogether #hamont #hamilton #concessionstreetnews See more

'...Albert Einstein has been widely quoted as saying, The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.' . Check out the link below for an article about intuition from Forbes! . https://www.forbes.com//intuition-is-the-highest-form-of/... . #intuitionisthehighestformofintelligence #intuition #followyourgut See more