Beleza Yoga
745 Queen St. West M6J 1G1 Toronto, ON, Canada

Join me every Thursday 1-2pm for a Core and Restore Class. Building core strength is essential to holding yourself up physically and mentally. This class is designed to connect you to your core, and to restore your energy, with a mix of strengthening and restorative poses. #belezayoga #corestrength #selfcare #yoga #practice Photo credit: @cozydq

Join us every Tuesday morning for Yoga and Coffee 9:30am-10:30am. You can sign up at belezayoga.com or message me. #wakeupwithyoga #groundyourself #belezayoga #doga

Message me for details

Wednesdays from 10:30-11:30am I teach a class that focuses on the hips @ Yoga Star. We work on strengthening our legs to support our bodies. We work on flexibility so we can move freely. We breathe deeply in order to know ourselves more clearly.

Join me every Thursday 1-2pm for a Core and Restore Class. Building core strength is essential to holding yourself up physically and mentally. This class is designed to connect you to your core, and to restore your energy, with a mix of strengthening and restorative poses. #belezayoga #corestrength #selfcare #yoga #practice Photo credit: @cozydq

Join us every Tuesday morning for Yoga and Coffee 9:30am-10:30am. You can sign up at belezayoga.com or message me. #wakeupwithyoga #groundyourself #belezayoga #doga

Message me for details

Wednesdays from 10:30-11:30am I teach a class that focuses on the hips @ Yoga Star. We work on strengthening our legs to support our bodies. We work on flexibility so we can move freely. We breathe deeply in order to know ourselves more clearly.