Believe Therapies

I do BELIEVE I will taking the peace train. Will you join me?

I love autumn. So much loveliness. The crisp air, trees changing colours, falling leaves, the quietness. Changes everywhere. I challenge you to use this affirmation for a couple weeks I RELEASE MYSELF FROM THE VERSIONS OF ME I CREATED JUST TO SURVIVE. Sit back, breath, and try to be aware of what lovely changes you can bring about in yourself. I BELIEVE you will be pleasantly surprised.

There is a whole lot of profound yet simple truth here.

Feelings stressed or overwhelmed today? Try this. Place your hand over your heart, clues your eyes. Take a deep breath or two. Then quietly ask yourself what choice is easiest right now? Then take a few deep breaths & feel into the question and see what shows up for you. THEN do it again but this time with the question What choice is right for me right now? Breath and feel into it. Are the answers the same? Different? Don’t worry if nothing comes to you. Practice it. It should take about two minutes. Try it once a day for a month. Your intuition will get stronger. BELIEVE in yourself. I do.

Shine bright my lovelies. I BELIEVE you can. Shine bright. You never know when your light leads the way for someone else who is struggling. Shine your brightest. You deserve to radiate.

This. This is truth. BELIEVE it.

"If you think it's more 'spiritual' to become a vegetarian, buy organic foods, practice yoga and meditate, but then you find yourself judging those who don't do... all these things, you fell into an ego trap. If you think it's more 'spiritual' riding a bike or public transport at work, but then you're judging those in the car, you fell into an ego trap. If you think it's more 'spiritual' to stop watching TV because it cancels your brain, but then you're judging those who still look at you, you fell into an ego trap. If you think it's more 'spiritual' to avoid reading newspapers and gossip magazines, but then you judge those who read them, you fell into an ego trap. If you think it's more 'spiritual' listening to classical music or sounds of nature, but then you're judging who listens to commercial music, you fell into an ego trap. You always have to be careful about the feeling of 'superiority.' It is the most important clue we have to realize that we are dealing into an ego trap. The ego is cleverly hidden in noble thoughts like to start a vegetarian diet or use the bicycle and then turn into a sense of superiority towards those who do not follow the same spiritual path." ~ Mooji" See more

Thank you all for being patient and supportive as I went through surgery and recovery. I am whole, healthy, happy, and blessed. And ready to be back doing what I love most. As such I will be offering 30 minute reiki sessions for $30 from now till end of the year. Thank you all for being patient and supportive as I went through surgery and recovery. I am whole, healthy, happy, and blessed. And ready to be back doing what I love most. As such I will be offering 30 minute reiki sessions for $30 from now till end of the year.

We all have times when we sink into ‘monkey mind’. Don’t judge yourself for it. It’s part of each of us. Matt Kahn addresses it perfectly in this short video. BELIEVE in yourself.

Please take 5 minutes to read this. I will admit, there is so much of me in this. I challenge you to find the pieces that resonate within you. Being aware is an amazing first step. Continuing that awareness is brilliant. Go at your own pace. And if you would like help and support, please reach out to me. I can share what has helped me on my journey. And if I can’t help you, I will guide you to someone else who can. Yes, I will BELIEVE in you when you think no one else will, but more than that I want you to BELIEVE in yourself. Take it from me, BELIEVING in yourself does NOT mean you are alone. On the contrary, BELIEVE in yourself and you will suddenly notice how many great people were around you, BELIEVING in you all along.