Bella Rose Life Coaching & Holistic Healing

****KNOWING YOURSELF***** Get real with all those thoughts and feelings inside of you that make your tummy flip. We cannot pretend they do not exist. When we give them a voice and work through them they can no longer hinder our life any longer.... Alot of our struggles in life are self inflicted battles within us that have been initiated by us. ***TODAYS AFFIRMATION*** I will see all of me, I will give a voice to all my deepest darkest fears, I will control my journey, I will take back my power. PEACE, LOVE & LIGHT #healingisessential #healyoursoul #coachesrules #feelitandhealit #loveyourselffirst #bekindtoyou #feedyoursoul #loveyourbody #nourishyourmind #communicateyourneeds #liveinyourtruth #speakitintoexistance #selfcareisthebestcare #cuphalffull #womanempowerment #reikihealing #tarotreadings #crystalhealing #plantmedicine #essentialoils

.........Giving permission.......... Allow yourself a day to just NOT be okay, if you're tired, down, or just not feeling well GIVE YOURSELF permission to stay in your pjs, call in sick, netflix in bed all day. The dishes will be there tomorrow, the kids will figure it out, the house will not implode......I PROMISE.... YOU need YOU too, your mind, body and soul with Thank you. ****TODAYS AFFIRMATION****** it is okay, to not be okay. It is okay to rest today. It is okay to love on myself today. PEACE, LOVE & LIGHT #healingisessential #healyoursoul #coachesrules #feelitandhealit #loveyourselffirst #bekindtoyou #feedyoursoul #loveyourbody #nourishyourmind #communicateyourneeds #liveinyourtruth #speakitintoexistance #selfcareisthebestcare #cuphalffull #womanempowerment #reikihealing #tarotreadings #crystalhealing #plantmedicine #essentialoils

You cannot stay in the place that made you sick, if you're trying to heal change your environement. Coaches rules; get real, and heal.