Bellesmere Massage Therapy
1920 Ellesmere Rd, Suite 203 M1H 2V6 Toronto, ON, Canada

Happy Thanksgiving!Happy Thanksgiving!

LAST DAY TO VOTE! We've been nominated for Toronto Star's Readers' Choice Award in 3 categories! We'd love your support. Nominations end August 3rd, and you can nominate us as many times as you like! Every one counts. Categories : 1. MASSAGE THERAPY... 2. ACUPUNCTURE 3. OSTEOPATHY * * https://www.thestar.com//ca/health-wellness-fitness-beauty See more

Happy Canada Day!!

We were so touched by this story that we wanted to share it with you if you haven't already seen it. (It's just over 3 minutes.) https://www.youtube.com/watch?v=hw0JDJUu548

Now offering Virtual Sessions!! Using your breath to reduce pain. Still have questions? Contact us we'd be happy to help :) 416-431-9791

Working from Home? Starting to feel some added neck & low back pain with various other aches? These may be a result of your at home workstation. The brief article below (with added helpful videos), helps to describe proper Ergonomics that were likely overlooked when we abruptly had to create our at home workspace. ... Remember, you can always call us with questions about any aches, pains and injuries and we can provide some healthful advice. 416-431-9791 -https://globalnews.ca///coronavirus-work-from-home-fixes/-

DID YOU KNOW... Orangutans give birth every 7-8 years? This, in combination with humans taking over their habitat (among other things) has now led them to become a critically endangered species :( Earlier this week, our team attended one of the amazing "National Geographic Live" events at Roy Thomson Hall titled "Adventures Among Orangutans". We listened to Tim Laman and Cheryl Knott speak about their 20+ year journey through Indonesia conducting field research on this int...elligent, resourceful -and threatened- species. In addition and were in awe, of the incredible photography (and effort to get certain shots) of now critically endangered Orangutans. We HIGHLY RECOMMEND you check out the series on all varieties of wildlife. It was an incredible experience, and very educational! Check out the link below for upcoming events! www.SaveWildOrangutans.org www.TimLamanFineArt.com #SaveWildOrangutans #incredible #natgeolive https://www.roythomsonhall.com/tic/series/natgeolive-19-20/

How are you spending your weekend? Let us know in the comments!

Happy Valentine's Day! Of course we have Gift Certificates! You don't even have to come into the clinic to purchase one. Just go to the link below, choose a fitting image, write a cute message and that's it! #Easy Redeemable for ANY service offered at our clinic... Customized by YOU! Can be used on ANY treatment we offer Available in ANY denomination NO Expiry https://go.booker.com//BellesmereMass/buy/gift-certificate . . . #massage #hotstonemassage #relax #health #valentinesday #love #structuralintegration #visceralmanipulation #raindroptechnique #aromatherapy #reflexology #reiki #osteopathy #cupping #acupuncture #indieheadmassage

We're here at the Sip, Shop & Celebrate Women event 2019! All proceeds from the event support the creation of a new breast centre at Scarborough Health Network's (SHN) General Hospital We have donated a number of gift certificates to the Silent Auction including a Breast Tissue Massage Treatment with Michelle, RMT to help maintain good breast health. Thank You Michelle! We're thrilled to be supporting this wonderful event, and our local Hospital ... #sipshopcelebrate2019

Come visit our table at the annual Sip Shop and Celebrate Women event on Thursday November 7th @ The Guild Inn Estate. See you there!

Thank you Scarborough! You voted us "Readers' Choice" in 3 different categories! 1. Massage Therapy 2. Acupuncture... 3. Osteopathy THANK YOU SO MUCH!! <3

THANK YOU! https://www.toronto.com/readerschoice-scarborough

Voting ends at 11:59pm, TONIGHT! We appreciate all your support in voting for us in 3 categories: 1. Massage Therapy 2. Osteopath Clinic... 3. Acupuncture Thank you! https://www.toronto.com//ca/health-wellness-fitness-beauty

Need help voting on the Readers' Choice Awards website? Call our office before 3:00pm during the week and our receptionist will be happy to help :) https://www.toronto.com//ca/health-wellness-fitness-beauty

WE COULD USE YOUR HELP! . . . .... . . We are in the running for a Readers' Choice Award in 3 categories! We'd love to earn this award and invite you to vote for us in each category, and share this post with your friends. It would mean so much to have your support in this endeavor. Nominated in the following categories: Massage Therapy Acupuncture Osteopath Clinic Each category can be found under the "HEALTH / WELLNESS / FITNESS / BEAUTY" heading. Thank you for your support! Voting ends Sept 28th. https://www.toronto.com/readerschoice-scarborough/

We are humbled to be nominated for the 2019 Readers' Choice Awards! THANK YOU! We are a nominee in 3 categories:... Massage Therapy Acupuncture Osteopath Clinic Get ready, the voting period starts very soon! (SEPT 9). Look out for more information on how you can vote, and help us earn a Readers' Choice Award! https://www.toronto.com//9350893-scarborough-mirror-s-201/

The benefits of massage are practically endless. You can find out more about what they are here. http://bit.ly/1PiYTTI

Attention hockey families! "Due to the mechanics of the skating stride pushing off the inside edge with external (outward) knee rotation the hip joint and knee joints will sustain the greatest amount of soft tissue damage and wear." This brief article below helps to explain the importance of massage therapy for athletes- specifically hockey players. ... https://collegeofmassage.com//helping-your-performance-on/

Turns out, today is "Global Massage Makes me Happy" day! Like and share this post if massages make you happy, and tell us what you love most! #MassageMakesMeHappy

Happy 1st day of Spring! Come see us for Massage or Osteopathy today You can book your appointment online up to 2 Hours before the appointment

To all of our Bellesmere clients, staff and family, Happy Valentine's Day

Whether it be Massage, Acupuncture or Cupping, or Structural Integration, we have appointments available today!

Looking for non-medicinal options for pain related to #osteoarthritis? Regular massage therapy treatments can help. Recent research from Duke Health, in the Journal of General Internal Medicine, suggests the positive relationship between massage therapy, and managing pain and mobility from #osteoarthritis in the knees. Have a read in the article below for more information

Don't forget, we have personalized gift certificates available for purchase online!! They can be purchased for any denomination, to be used for ANY of the services and treatments we offer at our clinic :) ... Here is the link: https://go.booker.com//BellesmereMass/buy/gift-certificate

Having problems with your thumb? Here's a good general overview of one of its most commonly injured ligaments.

We are Hiring!! Know of any RMT's looking for work? Send them our way please! https://www.indeedjobs.com/bellesmere-massage-ther//en_CA

We're just going to leave this one here... . . . We can help you

UPDATE: We still have some space! Call us between 9am-3pm and ask for Shanice. She'd be happy to book an appointment for you :) Further to our email this week, our newest treatment is the "INDIE HEAD MASSAGE" See below for details .... . . . . . . WHAT IS AN INDIE HEAD MASSAGE? Face and scalp massage based in Ayurvedic Medicine. It uses vital energy points called "Marmas" to help harmonized the mind and body. This treatment is helpful if you experience insomnia, migraines, anxiety, stress, TMJ and many more. WHAT TO EXPECT: Lots of oil is used for the scalp treatment, and should remain on your hair, for a minimum of 1 Hour after your treatment- overnight if possible. Wear comfortable clothes, as this treatment is fully clothed, and part of it will be in a seated position.Please bring a towel to wrap your head in to prevent chills when you leave. You may also want to bring a brush, however not necessary. DATE: Nov 4th PRICE: $45 for 45 minutes HOW TO BOOK: Call and ask for Shanice. 416-431-9791

When was your last Massage?