Bellwood Health Services
175 Brentcliffe Rd M4G 0C5 Toronto, ON, Canada

"There's no shame in crying." For #Movember, 22-year-old Tyler Smith, a survivor of the tragic Humboldt Broncos crash in 2018, is advocating for men to be open about their mental health. Taking that first step towards healing is a brave and necessary one. https://bit.ly/395eZUJ

Up to 45% of trans and non-binary individuals report an unmet healthcare need in the last year, compared with only 4% of the general population. Work is still needed to ensure all Canadians, regardless of gender identity, can access the physical and mental health supports they need without fear of harrassment, violence, or discrimination. https://bit.ly/3fdom5t #TransgenderAwarenessWeek

Episode 13 of The Recovery Hour with Rod Pedersen and Rand Teed aired last night, featuring guest Joe Roberts (aka The Skid Row CEO). Watch the replay to learn more about the cost of addiction - to the economy, healthcare, justice system, and families. https://bit.ly/3kGR3sJ Remember to tune in monthly for engaging discussions on mental health and addiction topics, and the underpinnings of recovery.

One of the symptoms of depression is feeling that you’re useless to everybody, that you are of no value, that you have nothing to offer. If you say, ‘We’re very sorry that you’re feeling depressed, go home and go to bed,’ that is the worst thing you can offer. The best thing is to stay at work and to get treatment, get help. https://bit.ly/2HGGtEt Our Intensive Outpatient Programs (IOP) allow people with busy work and family lives to stay connected while receiving the treat...ment they need for mental health and addiction. Comprised of 8 weeks of intensive treatment, 9 hours of therapy per week, and 10 months of aftercare, all delivered virtually via EHN Online, this is the right option for those who need more than individual counselling but don't need (or can't) commit to an inpatient stay. Contact us to find out more about our IOP options: 866-350-3689

When one person has an addiction, everyone in their family gets hurt. Read this article to learn more about family roles in addiction. https://bit.ly/3301DVE

A lot has changed in our world today. But one thing that remains constant is our need to honour the men and women who have served, and continue to serve Canada during times of ware, conflict, and peace. Join New Start Foundation and EHN Canada for a special virtual Remembrance Day ceremony featuring special guest Robert Pilon. Wednesday, November 11th, 2020 The ceremony will be broadcast at both 10:40 am EST... 10:40 am PST Complimentary Registration For more information and to register, visit https://newstartremembers.eventbrite.ca/ Link will be shared following registration. For more information, please contact [email protected]

EHN Canada invites you to join our Thrive Recovery Community! At EHN Canada, we believe that life in recovery will always be your best life. But never forget that successful long-term recovery requires deep commitment and hard work. Some days in recovery won’t be easy. And some other days will be really, really hard. We know that a little extra motivation can go a long way sometimes. That’s why we created a way for you to encourage and support each other as you face and overc...ome similar challenges in recovery. We invite our alumni, as well as anyone else living in recovery, to share, recognize, and celebrate each other’s accomplishments together as a community. Start by sharing a photo of your latest achievement or progressit doesn’t matter how big or small! (Full instructions at the end of this post.) Whether it's simply getting out of bed on time after a rough sleep, eating three healthy meals in one day, reconnecting with a loved one after a period of separation, taking deliberate steps toward a better future for yourself and your family, or even completing your master's degreethese are all significant accomplishments! As your confidence and your abilities increase, you’ll find yourself pursuing increasingly more meaningful and challenging goals. And you’ll notice yourself feeling greater and greater satisfactionrecovery gives us the gift of living life to its fullest. Start by celebrating your recovery and feeling gratituderecognize all your progress and all the benefits you've experienced up until now. Then get inspired and ambitiousrecognize that as you grow, you shed your old limitations and you expand your potential. Identify some achievements and experiences that you previously believed would never be possible for you and that are now within reach. Realize you’re getting closer and closer to truly believing that, with commitment and hard work, nothing is impossible. THE THRIVE CHALLENGE requires making three commitments: #1 NEVER STOP IMPROVING your abilities and trying to do things better. #2 PROGRESS EVERY DAY toward achieving at least one goal that’s both meaningful and challenging for you. #3 ALWAYS SPREAD POSITIVITY through everything you doacting with good intentions and helpful motives toward all your fellow humans will produce the greatest benefits for both yourself and for everyone else around you. Commit to always doing your best... and you’ll always THRIVE! *ACCEPT THE THRIVE CHALLENGE* Step 1: Go to the pinned post on the Thrive Recovery Community page: https://bit.ly/3pJsfE7 Step 2: In the comments, post a photo showing the latest goal you achieved or a goal on which you’re currently working. Please don’t forget to add our hashtag #ThriveRecoveryChallenge

Our next webinar is only 2 days away! Join Bellwood psychotherapist Natalie Cournoyea for a discussion codependency - what it is, who it affects, and how it's managed. Register for your spot now! https://bit.ly/36lDueZ

Choosing an inpatient drug rehab center can be a daunting taskthere are so many factors to consider and so many options to pick from. That’s why we’ve created this guide to help you choose the one that’s best for you. https://bit.ly/2HPsTPe

It's #TransgenderAwarenessWeek. The Don't You Want Me project is a global photography initiative to showcase the beauty and resilience of LGBTQ+ people living with mental illness and their rescue dogs. Watch CBC's feature on the project's inspiring co-founder Jack Jackson. https://bit.ly/3pD0zkn

Happy Thanksgiving, from our family to yours. Be safe and well.

What are the signs of substance addiction - in a friend, in your child? Life coach and author Adam Jablin, also in recovery himself, shares his insights on substance abuse, a growing concern through this pandemic. https://bit.ly/3kLK7LC

October 10th is #WorldMentalHealthDay. Mental health issues touch every one of our lives, whether we experience them ourselves or through someone close to us. We owe it to ourselves, our families, our friends, our coworkers, and our neighbours to raise awareness and educate others on behalf of those struggling with mental health issues. During these challenging times, we need to make the extra effort and check in with one another to see how we're all doing. That's why we at E...HN Canada created a Mental Health Survival Guide to give you the tools to help yourself and those around you. Please download a copy for yourself or to share. Stay safe out there. https://bit.ly/34FYACb

People in recovery are doing amazing things every day. Ironman triathlete Lionel Sanders turned his life around from drug addiction a decade ago. With 1 world title and 4 Ironman wins under his belt, he has now set a Canadian record in cycling. https://bit.ly/3mmb2y5

As we head into winter, and Canadians continue to grapple with the realites of COVID-19 related restrictions, psychologists are worried about widespread anxiety turning into depression. It's important to find support and remember there are creative ways to engage with others. "Being alone doesn't have to mean being in isolation." https://bit.ly/3oqWYVV

We're very excited to launch our Digital Youth Intensive Outpatient Program (IOP) in partnership with New Start Foundation. This 8-week online pilot program, fully funded by generous donors, is providing much-needed mental health treatment to young people who are especially vulnerable in facing today's challenges. It's a first step forward in making a difference for the well-being of our Canadian youth. https://bit.ly/37DsXwi

We have a lifelong alumni network. They are proof that you are never alone in recovery. Thank you for sharing your stories and continuing to help others in need through your own journey. #Thanksgiving #WeekofGratitude

Did you know we host bees at Bellwood? Beekeeping is one of the purposeful activities that patients can partipicate in during treatment. It promotes calm, allows engagement with nature, and focuses the mind. #FridayRocks

If you have a loved one who’s suffering from addiction but they’re in denial, staging an intervention can be an effective way to convince them to get treatment. This complete guide gives you step-by-step instructions on how to stage an effective drug or alcohol intervention. https://bit.ly/35wqyRs

Our patients and their families are the reason we exist. We are passionate about taking care of you, and we are committed to helping you heal. Your trust in us is so valued and cherished. #Thanksgiving #WeekofGratitude

Tomorrow is #WorldMentalHealthDay. Tune in to the WHO's first ever global online advocacy event for mental health - The Big Event. Hosted by award-winning journalist Femi Oke, the event will be live streamed on social media channels. https://bit.ly/30up8oK

AJ McLean of the Backstreet Boys has a candid conversation on Good Morning America about his sobriety journey. "The turning point for me was when I came back home, my wife could smell it on my breath and my youngest of my two daughters would not sit with me." https://eonli.ne/2IP33Lu

"My experience at Bellwood during covid times was excellent! From walking through the doors to the day I left. I was there for alcohol addition in the core program for seven weeks. The staff was incredible from housekeeping, kitchen staff the food was great and fresh always. The nurses and doctors and facilators are top notch. Very personable and professional. I cannot forget to mention the S.C s . They are very.." says Tom on Google

70% of mental health problems have their onset during childhood or adolescence, and young people aged 15-24 are more likely to experience mental illness and/or substance abuse disorders than any other age group. What's being done to help our youth? https://bit.ly/37mYKBr

Our administrative and maintenance staff are the magic weavers behind the scenes. They keep us organized and our facilities running. Our day-to-day work in helping patients is only made possible by your diligence and attention to detail. Thank you. #Thanksgiving #WeekofGratitude

"I arrived lost confused and helpless. I could not understand why How things had gone so wrong in my life. I came here with the thought I'm going to put my oxygen mask on. so that i could go back and take care of everyone else. Instead bellwood taught me how to love and take care of me. they gave me the tools to use when I needed the wisdom to carry on my journey without judging myself. The team approach is above any.." says Janean on Google

The International Council of Nurses (ICN) is flagging up concern for their frontline members, citing mounting cases of psychological distress and burn-out among nurses. No one is immune to pressures of this pandemic. https://bit.ly/3m2dkSK

"Crossing over the bridge in through the front doors of Bellwood was the single best decision I have made in my life. Not only are the staff incredible, but the relationships I have with fellow alumni are pure and genuine. In order to get better you must face your fears. I couldn't even look myself in the mirror before attending treatment. I hated myself. Today I couldn't possibly love myself more and I am so proud of.." says Ashley on Google

How do we help those who are always helping others? A new global analysis confirms that physicians experience a relatively high rate of suicide-related behaviours. With the added pressures of this pandemic, it's critical that we take care of our frontline. https://bit.ly/2SQmq8C

Our admissions counsellors are the first people you talk to when you call us. They are the best listeners and are passionate about connecting people to the right programs to help them heal. Our heartfelt thanks for being the warm friendly voice of our network. #Thanksgiving #WeekofGratitude

It's Mental Illness Awareness Week. We stand with the Canadian Alliance on Mental Illness and Mental Health in reminding Canadians to prioritize your mental health, because without mental health there is no health. #MIAW2020 https://www.camimh.ca/

From panic attacks to regaining control and steadily growing confidence and stabilityread this story of one person’s experience with online therapy for anxiety to learn about how it could help you. https://bit.ly/3jFE1fj

Our integrative therapies staff provide a wealth of wellness offerings, from fitness to nutrition to art therapy to sleep hygiene. They make sure our patients are balanced in body, mind, and spirit - an essential part of healing. #Thanksgiving #WeekofGratitude