BE-Mind Body Therapy
300 1239 2nd Ave S T1H0E5 Lethbridge, AB, Canada

Are you a professional practitioner looking for space to host in? Head to our website and send us a message if you're interested. We'd love to welcome you into our space for pop-up rentals. bemindbodytherapy.com

Your health and safety is our number one priority. Please ensure to sanitize or wash up upon arrival to your appointment. If you are feeling hesitant about booking, many of our practitioners are still offering Telehealth appointments. You can find more booking info on our website bemindbodytherapy.com

We'd like to give a warm welcome to Ainslee I am a Registered Psychologist and have worked in the counselling field since 2009. I work with individual adults and specialize in treating trauma, depression and anxiety (including prenatal/postnatal experiences). All of my experience has led me to understand that no matter what issues people are facing, in order to truly heal, individuals need a respectful, understanding, and non-judgmental listener that is grounded and balance...d in their own right. This is what I offer clients in addition to my education and training. There is not a one-size-fits all approach to therapy, that’s why I am first and foremost person-centered therapist and believe a strong rapport is the foundation for helping people make change. Additionally, I am trained in several other modalities including Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). With kindness, empathy and compassion, I am truly honored to journey with clients through some of their most difficult moments. The work people do in my office takes tremendous courage and determination, but is also so rewarding and life changing for them.

Our family is expanding at BE! We would like to give a warm welcome to Eric. My name is Eric Burgess and I operate Restless Minds Counselling, located in Lethbridge, AB. I have resided in Lethbridge for 20 years and have come to appreciate the welcoming spirit and growing diversity of our community. I hold an M.Ed. in Counselling Psychology from the University of Lethbridge and am a Registered Provisional Psychologist (3225p). I have 10+ years of experience in providing cou...nselling supports to children, youth and adults with a variety of presenting issues including Depression, Anxiety, at-risk behaviours, ADHD, Autism, school issues, trauma, LBGTQ2S++, multicultural issues and learning disabilities. The decision to seek out counselling support requires courage, inner strength, vulnerability and a desire for change. I believe that one's personal truth and lived experience should be honoured with inquisitiveness, compassion and empathy, in a non-judgmental setting that inspires trust. I welcome the opportunity to connect with you! See more

Have you heard the news? At BE we are renting out studio space for professionals to use as a pop-up locations. Please visit our website for more information and to contact us if you are interested in renting. We look forward to meeting with you and collaborating

Your health and safety is our number one priority. Please ensure to sanitize or wash up upon arrival to your appointment. If you are feeling hesitant about booking, many of our practitioners are still offering Telehealth appointments. You can find more booking info on our website bemindbodytherapy.com

We'd like to give a warm welcome to Ainslee I am a Registered Psychologist and have worked in the counselling field since 2009. I work with individual adults and specialize in treating trauma, depression and anxiety (including prenatal/postnatal experiences). All of my experience has led me to understand that no matter what issues people are facing, in order to truly heal, individuals need a respectful, understanding, and non-judgmental listener that is grounded and balance...d in their own right. This is what I offer clients in addition to my education and training. There is not a one-size-fits all approach to therapy, thats why I am first and foremost person-centered therapist and believe a strong rapport is the foundation for helping people make change. Additionally, I am trained in several other modalities including Cognitive Behaviour Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). With kindness, empathy and compassion, I am truly honored to journey with clients through some of their most difficult moments. The work people do in my office takes tremendous courage and determination, but is also so rewarding and life changing for them.

Our family is expanding at BE! We would like to give a warm welcome to Eric. My name is Eric Burgess and I operate Restless Minds Counselling, located in Lethbridge, AB. I have resided in Lethbridge for 20 years and have come to appreciate the welcoming spirit and growing diversity of our community. I hold an M.Ed. in Counselling Psychology from the University of Lethbridge and am a Registered Provisional Psychologist (3225p). I have 10+ years of experience in providing cou...nselling supports to children, youth and adults with a variety of presenting issues including Depression, Anxiety, at-risk behaviours, ADHD, Autism, school issues, trauma, LBGTQ2S++, multicultural issues and learning disabilities. The decision to seek out counselling support requires courage, inner strength, vulnerability and a desire for change. I believe that one's personal truth and lived experience should be honoured with inquisitiveness, compassion and empathy, in a non-judgmental setting that inspires trust. I welcome the opportunity to connect with you! See more

Have you heard the news? At BE we are renting out studio space for professionals to use as a pop-up locations. Please visit our website for more information and to contact us if you are interested in renting. We look forward to meeting with you and collaborating

Many of our practitioners are offering Telehealth appointments, or in-person appointments. Visit our website to book bemindbodytherapy.com

We are expanding our family and would love for you to be a part of it. We have a shared room for rent in our space located at #300 1239 2 Ave South. We are also renting out group space for professionals to be used as a pop-up. Please head to our website bemindbodytherapy.com to contact us if you are interested in renting. We look forward to hearing from you!

We have officially re-opened to the public and are booking by appointment only. You can find booking information for each of our practitioners on our website at bemindbodytherapy.com Be-Mind Body Therapy is also available as a pop-up space for professionals for groups. For additional inquires and information please contact us via our website.

Mental health matters. We are here to support you along your journey. We have a wide array of services to meet the needs of every individual and we would be honored to work with you.

Head to our website for more information on our practitioners and individual booking. At BE, we know that the body is complex and needs vary from person to person. We hope that by welcoming you into our space we can provide support for a variety of those needs. We would be honoured to work with you.

This day shows up differently for everyone, but all versions on your journey are valid. We are thinking of you today

Welcome to Room 2 Home to Benjamin Adam Massage Ben can be booked through the Mindbody app, or head to our website for a link www.bemindbodytherapy.com

Head to our website www.bemindbodytherapy.com for a booking link under each of our Registered Psychologists, Counsellors, Massage Therapists, and Reiki + Spiritural Direction Support. You will find direct booking information and contact information to aid your journey.

At Be - Mind Body Therapy, we are dedicated to creating an inclusive environment for all individuals.

Have the conversations Educate yourself Show your support Create change

BE - Mind Body Therapy is located upstairs in the beautiful historical John Deere Building in the heart of Lethbridge. Located at 1239 2 Avenue South We are so thrilled to be apart of the wonderful YQL community

A space designed with individuals in mind Located in Lethbridge at 300 1239 2nd Ave South. At BE, we know that the body is complex and needs vary from person to person. We hope that by welcoming you into our space we can provide support for a variety of those needs.

Meet our family: Room 1 Evelyn Krahn - Registered Massage Therapist Evelyn acknowledges and advocates for the bodies own innate sense to respond in kind to its current experience.... Evelyn knows massage is a fabulous part of helping the body feel less threatened despite all the factors in our lives that might try to convince it otherwise. She has learned that massage has been proven to be a reliable way to help reduce stress, anxiety and perception of pain as a result of these. Evelyn focuses on finding a customized approach that suits each of her clients, incorporating different modalities as needed. Clients consistently comment that its surprising how thorough and deep a massage can feel without having to hurt...its all about the comfort zone. Evelyns areas of interest really focus on a BioPsychoSocial approach to pain and she has chosen to position her business with trusted professionals that can offer a well rounded approach to helping people live their best lives.

Meet our family: Room 3 Angela Jans Counselling Services I strive to assist people to celebrate their strengths, shift their perspective, identify goals and steps to take to achieve those goals, and introduce new tools to add to their coping tool box. Drawing from strength based, solution focused, narrative therapy, and systems theory, I work together with clients to acknowledge their success and move forward towards their goals and best future selves.... Although not everything will feel and seem fixed after counselling, clients walk away with new perspectives, new tools, new ideas, positive changes for themselves and their relationships. Clients also have the confidence to continue to make lasting changes in their lives. By feeling better, taking back control and learning what we can control, having new tools, clients feel empowered. I appreciate you taking the time to explore counselling as an option as I know it can be a hard first step. I believe that clients know what is best and have many tools in their toolbox. Sometimes when things get overwhelming the lid closes and we can forget these tools. My goal is to increase awareness, tools and knowledge. Ultimately, with this awareness and increase in tools, my hope is for you, your children, your relationship and your family to be the best version it can be. I am a Canadian Certified Counselor and have been working with children/youth (7 and up), individuals, couples and families since 2011.

Meet our family: Room 3 Chelsea King Psychological Services Chelsea King (Bodie) is a Registered Psychologist with the College of Alberta Psychologists (CAP). She has been working in the health services field for over 10 years and has been practicing in a therapist role since 2015. She has experience working with children, teens, adults, providing group facilitation, research experience, and teaching. Chelsea has completed workshops and training focused on self-harm, Gottma...n Level 1, supporting families, and inspiring hope and possibilities in youth to name a few. Chelsea is passionate about perinatal mental health and child/adolescent mental health. She has received training through the Rocky Mountain Play Therapy Institute and is currently working on a specialization certificate to support Perinatal Mood Disorders and Mental Health. Chelsea aims to provide a safe, confidential, and non-judgmental space to support clients through their unique journey. She works in a collaborative manner with her clients to ensure areas of concern are being focused on and needs are being met. She utilizes an integrative and client-centered approach to ensure that the counselling experience is tailored to the needs of each client. This includes integrating approaches such as cognitive behavioral therapy, emotion-focused, or play therapy modalities. Chelsea knows that counselling can be a difficult step to take and is honored to work with any client. She takes great responsibility in her role as a psychologist and appreciates the opportunity to work with her clients

Meet our family: Room 3 Caitlin Slavens I am a registered psychologist with specific training and experience related to trauma with children, teens, and adults. I am certified to practice EMDR (Eye Movement Desensitization Reprocessing) and have received trauma focused training at the Rocky Mountain Play Therapy Institute. I integrate interventions from cognitive behavioral therapy, dialectical behavior therapy, solution focused therapy, play therapy, and somatic therapy.... I look forward to walk through each individual's journey alongside them. This journey may be anything from addressing past trauma or learning how to live in the moment to increase functioning and happiness. I use evidence-based interventions to address trauma, pre and post natal concerns, relationship concerns, and mental health concerns. I provide safe, compassionate, and honest counselling in a confidential environment to provide relief and resources for individuals. See more

Welcome to Room 3

Meet our family: Room 4 Valerie Black Reiki + Spiritual Direction Next Breath Wellness... As an adult educator, I became interested in the effects of positive energy healing. I discovered that Reiki increased the peace in my life and I felt called to help others find inner peace. This led to training as a Reiki practitioner and earning certification with the Canadian Reiki Association. Two years following my practice of Reiki, I took further training to become a Spiritual Director because I want to help people find meaning in their life. As I find education so important, I am always wanting to learn more and am currently undergoing training in Touch for Health

Welcome to Room 4

Meet our family: Room 5 Roberta Smallbones - Robertas counselling approach is to work together with the individual in a collaborative, safe, confidential and respectful environment with a team effort towards the needs of the individual. Her counselling approach is an eclectic blend of solution-focused therapy, cognitive behavioural therapy, strengths-based, EMDR and Integrating Somatic Psychotherapy Roberta has experience and interest in supporting youth, individuals, couples, families and first responders who may be experiencing: Post Traumatic Stress Disorder, Domestic Violence, Grief/Loss, FASD, Depression, Interpersonal Relationships, Couples Conflict, Self-esteem, Anxiety.

Meet our family: Room 5 Cheryl Hutton is a Registered Psychologist with the College of Alberta Psychologists (CAP). She brings over 10 years of experience to the field of mental health. Cheryl believes in an eclectic approach and with meeting the client where they are at. She believes that people do well if they can; meaning if they are struggling it isnt simply because they dont want the change but perhaps because they dont have the tools to make the change or know how ...to navigate the process. She believes in aligning the client with their true values and with helping them to get curious not furious about the presenting situation and how the clients own behaviors may be playing a role in the situation; in other words let's put the client back in the driver's seat of their own lives by focusing on what they do have control over in their own lives. She believes in learning and growing from the challenges we are faced and in promoting resiliency through validating our experiences and using our past as a guiding post rather than a hitching post. Our past does not define us as individuals, our current behaviors and what we do on a consistent basis speaks more about ourselves. See more

Welcome to Room 5

We are beyond excited to welcome you into our space soon. Stay tuned to take a tour through our rooms and meet our lovely BE family

Welcome to BEMind Body Therapy. Our clinic is filled with private practitioners aimed at providing the highest standard of care within their area of focus. We provide services for mental health therapy, massage therapy, reiki therapy, and spiritual direction. At BE, we know that the body is complex and needs vary from person to person. We hope that by welcoming you into our space we can provide support for a variety of those needs. We would be honoured to work with you.