Bench Fitness & Performance
324 Whitewood Ave P0J1P0 New Liskeard, ON, Canada

These ladies are SINCERELY THE BEST!!! They all got together and sang Happy Birthday to me! Love these girls so much!!!

Monday’s Hours! Hope everyone had a wonderful Easter Sunday!! See y’all tomorrow!!!

Wishing all of our Bench Gang a very Happy Easter weekend !!! Be safe and cherish your loved ones!

Share please!! SOME GOOD NEWS!! Our CIRCUIT ONLY will be open tomorrow!! (Friday) The free weight side is still closed off as they are still doing work on it, but we, along with the construction crew feel confident in opening the circuit back up! ... Friday March 15, 2019 hours: 9 am to 6 pm. Saturday March 16, 2019 hours: 9 am to 12 pm only, as Chino will be in at 1pm for his Jiu-Jitsu. Bill and I would like to thank you all for your patience and support and look forward to resuming regular hours and services on Monday!

Update time. So the roof was being worked on this afternoon and will continue to be worked on tomorrow. It’s an old building and likely wasn’t designed to withstand the pressure of 6/7 feet of ice and snow build up on the roof... The walls of the free weight area were actually being pushed out by the weight of the snow, so they’ve put up a beam to keep everybody safe while they work and they’ve attached a ratchet style strap from one side of the wall to the other to actually help keep the walls from pushing out any further overnight. Bill and I are hopeful that by Friday ... we might be able to open again but will continue to keep you all informed with as much info as possible. Thank you all SO MUCH, for your texts, calls and messages of support! We truly apologize for the inconvenience and we look forward to seeing you all soon!!!