Best Exercises Ever

https://youtu.be/PC5ghi4ZhlM

WANT TO ADD SOME BEAUTY TO YOUR BOOTY? If you want to lift and tone your backside without hurting your knees, join me for my Top 5 Booty Moves. You can do... these ANYWHERE, so let's get started! Once you're done and you're ready for more, click here to check out my super popular and much-loved program, the 30 Day Booty Camp. https://danettemay.com/30daybootycampfb This program has all the exercises, recipes, and mindset hacks you need to get your booty in its best shape ever. It also comes with some really fun bonuses you're gonna love! Your dream booty is waiting for you, so let's work out together! Let's go!

Do this stretch every day to increase your flexibility, release emotion and flatten your belly. When your hip flexors are tight, not only do they inhibit your... range of motion and can create a host of injuries in your body, including your lower back and knees, but by increasing it's flexibility, you will decrease the "pouching" out of our lower abs and you will increase your athleticism. This stretches shown in this video can easily be done in the private of your home! Enjoy the benefits of tapping in to your body and giving it some extra love. For more workouts, join my 30 Day New You Challenge: https://danettemay.com/30dcever

Hello, my loves! Here's one of my favorite morning workout for you, sharing some of the moves to tone and lift your booty & thigh and feel confident about you...r posture! Join my 30 Day Booty Camp program for more workouts, fat-releasing foods, and motivation! https://danettemay.com/30daybootycampfb Repeat these moves 3-4 times and let me know in the comments below how you feel!

If you roll out of bed feeling stiff and creaky, this set of morning exercises will warm up your muscles and get your cells whirring. Do these along with me rig...ht now and then make a commitment to add them to your morning routine. You deserve to feel great! Join my 30 Day New You Challenge to step into a healthy lifestyle today: https://danettemay.com/30dcever See more

Live w/ Danette 3 unique moves that increases fitness results! Come learn some of my favorite moves! Join the Challenge http://danettechallenge.com