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Cauliflower Salad!!! #keto #lowcarb I love potato salad...but I hate all those carbs...so I made a low carb potato salad / with cauliflower instead .... It was... SOOOO good 1 head of cauliflower steamed or boiled until tender in bite size pieces 6 boiled eggs (when done peel eggs, rinse and separate yokes into a bowl. Then mash the yolk and cut the whites into small bite size pieces then blend together. 1/3 cup (appx) miracle whip or mayonnaise (dont use light it has more carbs) 3 tbs of mustard 3 tbs of pickle relish 1/8 cup of chopped onion (uncooked) can use more if you prefer salt/pepper to taste mix all together and you can garnish with egg slices and parsley chill over night ( 1 cup of cauliflower is only 3 carbs vs 1 cup of potato is 37!!) Share to save to your timeline:) Follow me, I'm always posting AWESOME stuff!!! https://www.facebook.com/nicole.m.riccio Save Share Follow Tag yourself & others to SAVE

For anyone following Keto or planning to give Keto a try. https://healthinsider.news/7-reasons-why-most-people-fail/

https://www.isavea2z.com/big-mac-cheeseburger-salad-keto-/

A dear friend posted this. It’s so very true!!

Great way to reduce the carbs and still get that comfort food flavour.

Cheeseburger Bake (Lo Carb) Ingredients: 1 to 1.5 lb Ground beef 1 Tbs Onion Powder... 2 Tbs minced onions (dried) 2 eggs 1/2 cup Mayo 1/4 cup Heavy cream 8oz Cheddar cheese salt and pepper to taste. yellow mustard for top (optional added after baking) Dill hamburger pickles ( optional) as topping. Directions: Preheat oven to 350 degrees Toss ground beef and 1 package of onion soup mix in fry pan until lightly browned and drain the grease. After draining mix together ground beef and 4 oz of cheddar cheese and place in lightly greased pie plate. Next you will mix together eggs , mayo, heavy cream, and salt and pepper in a small bowl. After being mixed thoroughly pour mixture over beef in pie plate.. top with 4oz remaining cheese. Bake for 30 minutes. Enjoy!! Click and join us here---for more every day fun, tips, recipes, weight loss support & motivation.. https://www.facebook.com/groups/DarsJourneyToANewYou Please feel free to FOLLOW me! http://www.facebook.com/ddacuk66

Oh my! Don’t these look yummy!

This looks delicious

I love baked cheese

Happy Fall Y’allHappy Fall Y’all