Between The Mats Yoga

"The Japanese practice of ‘Forest Bathing’ is Scientifically proven to Improve your Health" Spaces are filling up. Our 1st 30 Members will Receive a FREE Techni...color Mandala Yoga Mat (30$ Value). Your Class will begin with a 20min Guided Meditative Forest Hike followed by a 50min Yoga Class. We offer both Vinyasa & Hatha options. 4 Weekend Time options (AM/PM) to choose from. Classes begin June 10th & 11th. Sign up here: https://www.gofitnessniagara.com/book-online

New classes right here in Smithville located at the Train station! Meditation, gentle restorative yoga, beginner yoga, parent and me yoga, hatha yoga, and level 2 hatha. Contact Wendy at town hall for information and to register for these classes!

Winter yoga and meditation in Smithville. Contact Wendy at the town hall :)

Hello Everyone, I want to let you know that I have started a new business. A Vegan catering/ Food Service and I will be at the St. Catherine's Farmers Markets Starting tomorrow every Thursday and Saturday. That being said I unfortunately need to take a few weeks off from teaching until I have my schedule sorted out! I will be done teaching with the town for the summer in a few weeks. Once I am done I will add a Tuesday 7 pm class to the schedule for the summer. Again my ...apologies for any inconvenience this may cause. Light and love Namaste Mandy

Reminder. No class tonight.