Be Well Serve Well

Are you interested in learning more about how to safeguard your wellbeing as a #FirstResponder? On November 25th, join us at the Be Well Serve Well Conference for education on: -How to support team members following a distressing or disturbing incident... -Low impact Debriefing and what strategies to reduce exposure -Reframing automatic responses -The Power of the Pause Did we mention it's free? Register now: https://bit.ly/2G6Fqx7 #LdnOnt

Have you registered for the 2nd Annual Be Well Serve Well Conference yet? We are thrilled to have Françoise Mathieu, M.Ed.,CCC.,RP as our keynote speaker, a specialist in high-stress workplaces. Françoise is the founder of Compassion Fatigue Solutions, and a sought-after speaker and educator in Canada, the U.S. and around the world. With over 20 years of work in the field of mental health, she brings with her extensive experience as a crisis counselor, and nearly a decade of ...working with Health Canada’s CFMAP (Canadian Forces Member Assistance Program). Françoise is now Co-Executive Director of TEND, a joint venture with Dr. Pat Fisher and divides her time between public speaking engagements and working with organizations looking to train their teams about burnout, compassion fatigue, vicarious trauma, high stress workplaces, self care and helper wellness. You don't want to miss this. Claim your virtual seat today: https://bit.ly/2G6Fqx7 #LdnOnt #FirstResponders #BeWellServeWell2020 #WellnessWednesday

It's official. Tickets for the 2020 Be Well Serve Well Conference are now available: https://bit.ly/2G6Fqx7 If you attended the 2019 Be Well Serve Well Conference, you know how this day changed the way we connect as First Responders. You know how the messaging spoke to each of us in ways that we may not have expected. This is the only event in London that is designed to educate and collaborate with our First Responder Community. We hope to see you at our 2nd Annual Be Well Serve Well event on November 25th via Zoom. Grab your virtual tickets today and spread the word! #LdnOnt #Bewellservewell2020 #Firstresponders #WellnessWednesday

Remember to be patient in all areas of personal wellness. Balance isn't always 50/50. #wellnesswednesday #LdnOnt #Firstresponders

Overall wellness is something we need to work towards every single day! Take care of yourself and the rest will fall into place. #WellnessWednesday #LdnOnt #BeWellServeWell

Take care of your social wellbeing. Be sure to surround yourself with positive people, connect with family or text a friend to let them know you're thinking about them. You have the power to make a difference everyday! #LdnOnt #WellnessWednesday #FirstResponders #Wellness