Beyond Balance Wellness

Have you heard of Ayurveda, but not quite sure what it is? Ayurveda is a Sanskrit term that means science of life. Ayurveda is a healing system that is over 5,000 years old and has been practiced in India in daily life If you are interested in bringing your life back into balance and learning what moves you out of balance, message me to set up an appointment! #ayurveda #ayurvedalife #holistichealth #holisticnutrition #yoga #balance #balancedlifestyle #happiness #learning #lifelonglearner

Oohhhhhh Boy!!!!!! Where do I start??!!!! #ilovebooks #iloveyoga #yogabooks #yogastudy #yogateacherlife #neverstoplearning #neverstopgrowing

My favourite players #ringette&hockey #momofboth #halifaxattack #teamouting #halifaxhurricanesringette

Who loves Brumate? Who loves a discount? You are in luck, I have a 5% discount code for these amazing mugs! Christmas is just around the corner and online shopping is the way to go this year. The best part is that KeyLime Athletic Wear is a Canadian company! They have a ton of great products, not only Brumate! And you can use my code (BBW5) on everything in store and it doesn’t expire!!! #brumate #prettycolors #keylimeathleticwear #supportcanadianbusinesses #noduty #beyondbalancewellnessandyoga #activelifestyle https://keylimeathleticwear.com/collections/brumate

Told you! #ihaveonlyjustbegun #ivebeenlongingforthisday #teachmemichelle #iswoonoverhereveryword #lifelonglearner #learneroflife #yogacrush

This is how we long weekend! (What is a weekend anymore, really?) so thankful that @hiddenhilltop is open for our very first time as seasonal glampers! #happykiddos #happymommaanddaddy #momofboth #thefurryonetoo #bikingandbikingandbikingsomemore #covid19 #thesunwasamazingtoday #maylongweekend2020

I once told a friend that I wanted to teach Yoga, she laughed at me... I will never forget that, but not because I’m hung up on it because no one can tell me what I am or am not capable of. Since February of 2018 when I signed up for my first Yoga Teacher Training THIS is what I have been working for and waiting for and it’s finally MINE! Little did I know that the journey would mean so much more then the certificate! I have learned so much about myself in the past two yea...rs that I hadn’t in my previous 31 years of life. 200 hours may make the end of this certification but anyone who has taken a yoga teacher training knows this is just the beginning Thank you @yogafitinc for finding me, thank you to all of my amazing master trainers (@tracyofliveuryoga @terra_therapeutics @christineyanke @dropyoga ... just to name a few ) these ladies just make you want more and more! However, I wouldn’t have wanted ANY of this if it weren’t for my very first yoga teacher! @2mrobinson @aumbienceyoga She may not know it but she is my role model and mentor, even though she didn’t teach me an actual teacher training, she has and continues to teach me without her even knowing Here is to my next chapter which is what I have been dream chasing for the past 12 years In true YogaFit style, my 200 Hour closing circle word is #proud I am so #PROUD #200rytcertified #yogafit #yoga #ididit #whoselaughingnow #500rythereicome #cantstopwontstop #yogateacher See more

When you don’t have to have #squadgoals because you have your #dreamsquad #faderkeddyfamilyoutings #glowhalifax #lovethesepeople #ourkidsareamazing #sisterwivesforlife

Solid find at @homesensecanada My little yogi’s at #harrietsfieldelementary will love these dice tomorrow for lunch time yoga! #lunchtimeyogaforkids #kidsyogateacher #kidsyogagames #kidsyoga #yogainschools @hrce_ns

Last night I completed my @yogafitinc 200 Hour RYT and got my yoga key! My Yoga journey has been amazing thus far and one of the best decisions I have ever made! Although this marks the end of my 200 Hours anyone in the world of yoga knows that #thisisjustthebeginning Thank you YogaFit and all your amazing teachers! @tracyofliveuryoga @terra_therapeutics @christineyanke #yogaislove #yogateacher #whatsnext #namaste

Post @yogafitinc Warriors Training ... bought all of @christineyanke recommended yoga reads and accessories #yogafitforwarriorstraining #yogafithalifax #ptsdwarrior #ptsdalternativetherapies #thistrainingmovedmyheartandsoul #yogafit

Lunch time kids yoga at Harrietsfield Elementary is getting ready to get back on our mats!! Keep an eye on those mailbags!! We start October 21 running until Christmas Break! I can’t wait to see all my little yogis after our long break!! #kidsyoga #kidsyogateacher #theyfillmyheart #andmycup #littleyogis #yogainschools #harrietsfieldelementary @hrce_ns

Tippers, you’re ok pal Actually, we love this guy @internationaldogday #boxersofinstagram #boxer #sundog #dogdaysofsummer #loveshiskids

I was lucky enough to receive an email with this invitation, if you are able to go I encourage you to give guided meditation a try!! #healthyminds #healthymindsaroundtheloop #community #togetherness @fennell.andrea

Can’t get much better than a dogs life Ohhh Tips #boxersofinstagram #boxerslife #boxerlover #tipstheboxer #dogslife #mountainsofpillows #comfydog #momdontbotherme