Beyond Form Therapeutic Yoga

Its always good to hear of ways to live life rather than be lived BY life.

It's always good to hear of ways to live life rather than be lived BY life.

Yoga Nidra this Saturday - https://mailchi.mp/087f181ce0d6/fall2018-yoganidra-1573609

Yoga Nidra this Saturday - https://mailchi.mp/dc608e6a30ba/fall2018-yoganidra-1573601

New Fall Yoga Courses Starting - https://mailchi.mp/97ce81ef82b2/fall2018-octclasses2-1551737

New Fall Courses Starting - It is time to get ready for winter. Steady and strengthen your body, mind and spirit before the cold and snow arrive.https://mailchi.mp/18760ba6de44/fall2018-octclasses2-1551629

Release Anxiety in 5 Steps - https://mailchi.mp/3560cc/fall2018-schedule-remind2-1515633

Offer yourself some TLC this Fall - https://mailchi.mp/c43cc48a37f3/fall2018-schedule-1501869

Offer yourself some TLC this Fall - https://mailchi.mp/22ec21661b13/fall2018-schedule-1501833

Hot weather and heavy meals are not a good mix. Find out what to do when the digestion bogs down. Two easy poses and 2 dietary tips are on the menu this week. Improve Your Digestion with Yoga - https://mailchi.mp/16f6e076ab95/digestion-1495757

Be proactive and live your life more fully. Replace pain, anxiety and back woes with confidence and courage this Fall with Kumaris therapeutic yoga program. Yoga with Kumari - https://mailchi.mp/c9022c52609a/fall2018program-1488481

All winter I dream of hot summer days. It's time to enjoy them!

When was the last time you just sat yourself down and witnessed the life around you? Perhaps this weeks featured practice will speak to you.

The unpleasant in life - https://mailchi.mp/c83070e45ac9/pain-and-fear-1466061

All winter I dream of hot summer days. Its time to enjoy them!

Kirtan Event TONIGHT - https://mailchi.mp/3a86f659810c/kirtan2-1440661

Secret to Happiness - https://mailchi.mp/68d1b7b22698/summer-support-1439685

Kirtan Event Tuesday - https://mailchi.mp/5d52c35acbe6/kirtan2-1437581

Special Event coming up on Tuesday, June 19 - And you are invited!https://mailchi.mp/053ce70264c7/kirtan-1425849

Eat Well to Feel Well - Start healing today with this Wild Greens Smoothie recipe. Packed with nutrition, the bitter greens of Spring are Mother Natures first offering. And who can argue with that wisdom. Plus it tastes pretty darn good!https://mailchi.mp/119516d9dbdb/wildgreensmoothie-1424873

Sometimes the simplest things are the richest. This weeks tips are short and sweet and utterly magnificent.

Sometimes the simplest things are the richest. This week's tips are short and sweet and utterly magnificent.

Si vous ètes libre demain soir ...

Si vous tes libre demain soir ...

This week on Tuesday Tips - Thought Weaves Destiny

Resiliency is the definition of Spring

Spring Renewal depends on one thing -

Kumaris Tuesday Tips -

NEW! Tuesday Tips - building a resilient, health-based lifestyle. Sign up via the Newsletter tab in the left menu.

Your body is constantly working to rebalance itself. Sometimes it needs your help. A detox twice/year is highly recommended. Maybe youll get some idea of how to do that by watching this free web class. Sign up soon as it is happening now.

Kumari's Tuesday Tips -

Auto-immune disorders are skyrocketing and moderm medicine is struggling to respond. Integrative, or Functional Medicine is a new field that recognizes the need to treat the whole person, not just fix body parts. Lifestyle, diet, exercise, social life, connection to purpose and meaning in life are all essential aspects of every healing journey. This docu-series is running this week for free. Well worth an hour or two. https://www.thunderclap.it/projects/66822-broken-brain

YOGA NIDRA - full awareness in full stillness. Wednesday weekly class from 8-9pm. Similar to meditation but lying down and without having to concentrate. Similar to deep relaxation but longer and fully present. The benefits are innumerable and the practice is accessible to everyone regardless of fitness or lifestyle.

New Beginnings -