Beyond the Podium Coaching

Because we could all do with a bit of celebration right now! What are you going be proud of yourself for? I’ve done lots of work on my business website lately, I’m proud of that.

Remember, these are OPTIONS. It’s ok to chose stepping back into safety if you’re not ready for growth. You can move between growth and safety whenever you need to. Don’t judge yourself, do what feels right.

Have you ever thought about what you believe in, and how those things line up with the things you do in your life? Spending some time on this can help you make decisions about your future.

Don't forget your socks. Or your shoes. Or your helmet. Or your water bottle. Or to call your mother. A few thoughts on how getting your life as an athlete organized can impact your performance.