Beyond Today Beyond Tomorrow

Complain or not to complain. It is a common occurrence to complain. Our culture and society have presented complaining as a means to improve or to change. It is actually the opposite. Society has taught us to focus on what we don't like and to try to change it.... The irony is, the Laws of the Universe do not work like that. When you complain about an aspect of your life you are giving attention and energy to that aspect. Where your attention goes so does your energy. By complaining about something you are sending energy to that thing to stay exactly as it is. To accept something as it is is to free that something to be something different. Love and accept yourself for who you are today. You are perfect exactly as you are. Once you have accomplished that you are open to experience something more. With gratitude and appreciation.

Life is a balance. A balance between giving and receiving. Sometimes to regain focus I just need to take a few moments for myself and take a few deep breathes to gain perspective and to gain balance.

I like to start every day with a meditation. With meditation, I gain perspective and I uplift my energy for the day. => Change your energy and your body will follow.

All of us impact more lives than we realize. You matter. Happy Friday.