Be Yourself, Just Better
782 Yonge Street M4Y 2B6 Toronto, ON, Canada

The plant kingdom offers a variety of choices of protein, along with fibre and necessary phytonutrients. Think past 'just meat'.

The only genuine Flu shot without the poisons and chemicals. Work with nature, not chemistry sets.

You think what you eat.

Don't make your New Years' resolution a mission impossible!: Have you ever wondered why so many people make New Year's resolutions regarding their health but almost always fail to achieve their goals? Usually it's because the goal is unreasonable in some way: too much to accomplish, an unreasonable timeline, or no clear milestones. Think about it -- if you say your goal is to "look better in 2013", and you decide...

Sacha Inchi seeds are a super food themselves; cover them with 80% real cocoa and you have got yourself a healthy snack. Omega 3 oils, high in vital minerals, slightly sweetened with low glycemic Yacon syrup. These make a great alternative to candied nuts.

There is no diet that will do what eating healthy does. Skip the fad diets and start eating real, alive foods, in moderation.

The plant kingdom offers a variety of choices of protein, along with fibre and necessary phytonutrients. Think past 'just meat'.