Beth Fanjoy Yoga and Art

Lake Moraine, oil on canvas

#drawingfromlife #sketchbook #digitaldrawing

Life Drawing #lifedrawing #charcoaldrawing

Memories of travel, sketching life, seeing art up close, people up close. Missing it all. #sketchingfromlife #sketchbook

I haven't tried this yet, but sounds delicious!

Kripalu Yoga Returns to Gerrard Art space tonight! New protocols in place to keep the class safe and healthy. Class is limited to five, pre-registration required. Please message me to register. Evening Hatha Yoga Wednesday’s 7pm-8:15pm ... Thursday Morning Hatha Yoga 9:30am-10:30am Suggested donation $10-$20 *Please bring your own yoga mat & blanket, props. Wear mask.

A clip from my class that comes out next week, a 35 minute lower body relaxing roll out, AND my mom is practicing along with me!! Diane Bruni and I are collabor...ating on classes this summer, we have already filmed two together, and we have more planned for the next month. Many of you know 10 months ago my mom was diagnosed with stage 4 cancer, and it hasn’t been a smooth ride. This summer my mom is feeling pretty good, so we are filming together, and releasing the classes in my Membership. She is also planning out a series for breast cancer patients and survivors, which will be a separate course launching towards the end of this year. I teach her, she teaches me, it’s pretty special. You should come practice with us click the link https://mindfulstrength.ca/cou/mindful-strength-membership/ and start your 7-day FREE trial.

chair pose with the chair, great to build strength and balance.