Beacon Hill Chiropractic and Massage
11636 Sarcee Trail NW T3R 0A1 Calgary, AB, Canada

Happy St. Patrick’s Day! We’re giving away a gift card to Ceili's Calgary! Comment below your favourite green food or come in for an appointment today to be entered into our draw. This is an Instagram and Facebook giveaway for patients only. Giveaway ends today, March 17th at 8pm (MST). Winner will be chosen at random at 8pm and contacted through dm or phone call.

Daylight Savings happens this Sunday. Check your appointment times and change your clocks to make sure you don’t miss any appointments! What are your tips for the Daylight Savings change?

Sleep health is an important asset when detoxing. How is your sleep? How can it improve? #whiteboardwednesday

Here are some great reasons why Massage Therapy is a great investment in your health! 1. Massage lowers stress. Literally! When you’re laying down ...practicing deep breathing techniques and calming your thoughts, you’re actually lowering your sympathetic nervous system! This means you’re lowering your body’s activation of fight or flight and letting your organs know it’s okay to settle! 2. Massage lowers your blood pressure In addition to lowering SNS firing, you’re allowing your body to get proper circulation and lower your systolic and diastolic blood pressure (you know- those numbers x/y when you visit the doctor ) this overall lowers your chances for developing heart disease/attack, stroke and even kidney diseases! 3. Massage actually helps reduce anxiety Massage has shown to help with symptoms of low mood and anxiety, and even depression! Though it’s not a cure, it helps lower cortisol in the body and increase dopamine which in tune leads to a more calmer and collected you 4. Massage is really great for increasing strength and flexibility! If you suffer from chronic pain, massage has shown to reduce symptoms of arthritis and pent up muscle tension! Massage helps circulate the blood and lymph flow so your muscles can receive proper nutrients to strengthen them and allow for a quicker recovery whether from chronic pain or delayed onset muscle soreness! 5. Massage helps with overall circulation! It’s not always about having cold limbs, sometimes it’s critical to make sure every organ is receiving proper nourishment to keep you healthy and functioning! Waste products can be easily moved to be drained out via the body’s natural immune system! This is important for good health Don’t you feel like your best You when you’re pain free and relaxed!? Book in and start enjoying these perks already!

#motivationalfridays Now is a great time to start a detox. Self-cleaning and self-healing of your body and mind.

Thanks, Marie, for your feedback on your first visit to our office! "A thank you to Dr. Michael for helping me feel better on my first visit." https://www.getbetterfaster.ca/dr-michael-schmolke/

With the upcoming changes in restrictions, starting Monday, January 18, 2021, patients will no longer be required to have a prescription for massage therapy. Call 403-516-1141 to book your next massage! Online booking is also available for existing patients at www.get better faster.ca. We look forward to seeing you soon!

Get 20% off these Stress products for the month of January! Don’t forget to get outside to help boost your mood and check out our Winter Mindset Contest. Share your pictures on our pinned post for a chance to win a Flores and Pine gift card.

https://www.psychologytoday.com//6-ways-rediscover-motivat

Happy New Year! Wishing our patients the best for 2021!