Bill Juby

If I told you one more rep meant one more second on this planet, what would you do with it? If I told you one more step on the treadmill meant one more second with someone you care about, what would you do with it? If I told you one hour, three times a week at the gym meant an extra ten minutes on your life to make a memory, what would you do with it?... If I told you the gym wasn't about building muscle or losing fat, but about raising your quality of life, changing the way your life will play out, how much influence you could have, would that change how you think about the gym? Some of you have friends that constantly post gym selfies or post check-ins at the gym. You may roll your eyes when you see 'em in your feed, but if you found something that you enjoy, that makes you feel good, and has changed your life, would you share it with the people you care about? Wouldn't you want those people to experience it too? The beautiful thing about the gym is it becomes what you need it to. It's a place to lose a couple pounds, It's a place to challenge yourself, It's a place to meet people with similar goals, It's a place to find help to achieve your goals, It's a place to relieve your stress, It's a place to learn what dinner should be, It's a place to build your body to showcase, It's a place to become the role model to your kids, It's a place to change your life for the better. I know change is scary. I know you had a bad gym experience before. I know you don't want to give up beers on the weekend. I know you're worried about what you'll have to give up. But what about everything you'll gain in exchange for it? Let me help. Take a chance. Take a chance on yourself. Your future self will thank you.

What's getting in your way of living your healthiest life?

Fitness is not only what you want it to be, but what you put into it. Message me for a complimentary goal setting session, and let's get started.

With March break pushed back, we've got more time to get you ready for your outdoor adventures! Message me for a FREE goal-setting session to bring things into focus, and put together the gameplan for your success!

Come say hi at my NEW club! I've begun working at Goodlife Fitness Voyageur Place at Lansdowne and Monaghan: different location, same company, same positive attitude Don't wait for the New Year, get started today! I'm booking FREE consultations for the next 5 people that like, comment with, "lift" and share this post. Don't live in town? Don't feel comfortable going out in public? Don't worry! We can make our consult VIRTUAL allowing you to make it happen from the comfort of your own home. We've got the tools to end this year the right way, so let me help you get moving better, standing straighter, and get you on the path to pain-free living!

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