BirdCoop Fitness Centre
6000 Student Union Blvd. V6T 1Z1 Vancouver, BC, Canada

As a thank you to all of our members at the BirdCoop, November is member appreciation month! Be sure to pick up your free pass to a Be Fit or Cycle Fit class, and check out all our events this month including: Intro to Bouldering Workshop November 8, 6pm-7pm. BirdCoop Fitness Centre Learn the basics of bouldering in the climbing cave!... Pound Fit Rock Out Fitness Class November 9, 7:30pm-8:15pm. SRC Studio Pound that stress into the ground with this drumming rock-out workout! (trust us, it’s a great workout) Meet the Trainer November 16, 2:30pm-4:30pm. BirdCoop Fitness Centre Meet our team of talented personal trainers and see how they can help you achieve your fitness goals! Let’s Talk Nutrition November 23, 1:15pm-2:00pm. SRC Studio Learn the basics to eating and living a healthier lifestyle! Push-Pull Fitness Competition November 30, 6:30pm-8:00pm. BirdCoop Fitness Centre See how you stack-up against other members in this bench press and pull-up competition See more

We hope you enjoyed free week! Registration is still open for fitness and instructional classes!

We hope you enjoyed free week. Registration is still open for fitness and instructional classes!

http://www.recreation.ubc.ca//08/taha-meet-your-instructor/

http://www.conquercancer.ca/site/TR Please support our recreation staff Alyssa as she rides this weekend to support a good cause.

Join UBC Recreation’s Team. Outgoing, high performance Group Fitness Instructors needed for Barre, K Pop and Indoor Cycling Classes! Please email a resume outlining your qualifications, certifications, what types of classes you can teach and your availability to [email protected]

Try out a fitness class this week for FREE at Free Week! Classes running on Wednesday, May 24th: 12:00-12:50PM, TNT Boot Camp at Ponderosa... 12:00-12:50PM, Outdoor Explore Boot Camp at Ponderosa 12:05-12:50PM, Abs, Strength, and Stretch at the SRC 5:00-5:50PM, Boot Camp for Beginners at Ponderosa 5:30-6:20PM, Coop Combo Boot Camp at the SRC 7:00-8:00PM, Women on Weights at Ponderosa Classes running on Thursday, May 25th: 7:00-7:55 AM, Cycle Boot Camp at the SRC 7:00-7:55 AM, Early Riser Boot Camp at Ponderosa 12:05-12:50 PM, Lunch Crunch Boot Camp at the SRC 12:30-1:15PM, Power Cycle at the BirdCoop 4:30-5:20PM, Boot Camp for Beginners at the SRC 5:00-5:50PM, Boot Camp for Beginners Level 2 at Ponderosa 5:45-630PM, Express Cycle at the BirdCoop Check out the full Free Week schedule here: http://www.recreation.ubc.ca/home-page/free-week/

Get Entered to win a FREE Fitness or Instructional class! To enter, simply print off a stamp card and attend 3 out of 5 different stamp eligible classes during free week. Eligible classes can be found on the full free week schedule here: http://www.recreation.ubc.ca/home-page/free-week/

Free Week is starting tomorrow! Try out any Bootcamp, BeFit and Cycle Fit classes for free from May 23rd to 29th!

The Birdcoop will be closed on Saturday, May 5th due to electrical work being done in the building.

Here are our new hours for the Summer! Monday to Thursday - 6:30 AM to 9:00 PM Friday - 6:30 AM to 7:00 PM Saturday - 12:00 PM to 6:00 PM... Sunday - 12:00 PM to 5:00 PM Stat - 12:00 PM to 5:00 PM See more

Register Now for Classes Starting this week! Classes Starting on May 1st: Boot Camp for Beginners, Ponderosa TNT Boot Camp, Ponderosa... Classes Starting on May 2nd: Boot Camp for Beginners Level 2, Ponderosa Early Riser Boot Camp, Ponderosa Lunch Crunch Boot Camp, SRC Register at our front desk or online: http://www.recreation.ubc.ca///springsummer/adult-fitness/