Black Sheep Acupuncture & Herbs
#201 - 513 Main Street V6A 2V1 Vancouver, BC, Canada

I have been seeing a lot of people lately with injuries from yoga and stretching, so I thought I would share this. Great visuals showing what muscles are being stretches with what move. Thank you nadin4e for creating it!

This speaks loudly to what my practice is all about. https://youtu.be/rS_EqmoRvns

http://www.buzzfeed.com/sallyt/get-fit-bodyweight-exercises

In Chinese medicine, springtime is equated with wood, and associated with the liver and gallbladder, so right now is the perfect time to think about taking better care of your liver. Here are some great tips on how to enter spring feeling lighter and more energized! http://coastviewsmag.com/spring-%E2%80%94-a-time-of-renewal

Merry Christmas from the Black Sheep! Thank you for all your support over the past year, and I wish you all a very relaxing, replenishing holiday season!

I just launched my new website! Now doing housecalls in Vancouver every day except Thursday and Sunday. www.blacksheepacupuncture.ca