Blissful Wellness

Tonight's Bollywood Vinyasa class will focus on filling our energy bodies with Prana/life force. If you are feeling low on energy on this rainy day or if the last days or week have been unusually stressful and draining, make sure you come to this week's class to fill all your cells up with renewed Energy... Not having any energy left is NOT a good reason to miss today's class!!! http://www.blissfulwellness.ca/yoga--dance-classes.html

Parent & Child Yogadance is cancelled today because most participants have special plans this afternoon for Halloween. If you were thinking of coming this afternoon for a drop-in, please come next week instead!

Just a reminder that our new Yoga & Dance session starts this week. See you on Tuesday evening for Bollywood Vinyasa. There is room for drop-ins this week for this fun holistic workout so don't hesitate to come and try it out! On Thursday PM, Parents & Tots/Preschoolers are invited to join us on a journey to India. Storytelling and imagination combined with yoga, dance and music will help us experience this fun journey with our whole being. Bring a yoga mat if you have one an...d wear comfortable clothing. For more info, http://www.blissfulwellness.ca/yoga--dance-classes.html

Yoga & Dance Classes Make sure you check-out our new Parent & Child Classes and share with your friends that have toddler/preschoolers! http://blissfulwellness.ca/yoga--dance-classes.html

Blissful Wellness Studio http://blissfulwellness.ca/studio.html