Blooming Lotus Holistic Wellness

The setimental series . . One of the biggest parts of my bussiness is being able to connect with others. People often share some of their deepest vulnerabilities with me and ask me to be a part of their healing journey. It is always so humbling the trust people have in me to create their meaningful pieces. .... . I am so thrilled to share my next venture with you all, something that has been in the works for a while and is slowly coming to life creating handmade offerings that are carefully curated for the monumental moments in your life. The ones that take strength, courage, perseverance and also the ones that fill us with an overwhelming amount of happiness and joy. Keepsakes for the ups and downs of life. I want my creative pieces to be something you can have forever and that can serve as a sentimental reminder. . . To me, this venture comes with so much heart and thought as I have personally always been drawn to buying and receiving non materialistic gifts that come soley from the heart. The best gift to receive is one that holds powerful thought and meaning. . . Stay tuned for these offerings coming soon. Love and Light . . #thesentimentalseries #sentimental #handmade #forthemonumentalmoments #keepsakes #heartfelt #heartfeltcreations #healingvibes #healingjourney #healinginallforms See more

If you’re a mom, then you know that your job is probably one of the hardest jobs you’ve ever had it takes a village, but even more it takes love, support and encouragement. . . Join me for a 2 hour empowerment workshop for all moms @sawyerandsunny November 2nd from 7-9pm. Together we will create a safe space to chat and connect, learning to empower who we are as women and mothers. .... . We will highlight the fears, doubts and anxieties that come with being a mom and will incorporate tools for overcoming. . . This workshop will include snacks, hot beverages and a bracelet making workshop to assist on your journey of motherhood. . . Cost: $45. Limited space is available. Inquire within . . #motherhood #motherhoodjourney #momssupportingmoms #ittakesavillage #empowerment #empowermentworkshop #healingvibes #healingjourney #healinginallforms See more

I’ll be honest. I’m not the most perfect mother, daughter, partner or friend. I often complain, get overwhelmed and at times need to be reminded of all the blessings in my life. . . This weekend I reflect on all of the amazing things I am surrounded with. A warm home, a clean bill of health, my family, a career I am passionate about and SO much more. I am grateful. I am thankful. I am blessed. Happy Thanksgiving Friends .... . by @gillemoirephoto See more

Happy Saturday Friends ! We are officially on a workshop roll and are excited to share that we will be hosting a few of our diffuser bracelet workshops this fall. (Yayyyy ) If you are ready to get more in-tune with your goals and intentions then this workshop is for YOU ! . . Each workshop will include instruction on how to create your own intentional piece, your very own zodiac charm (optional), and your own essential oil to use with your creative piece. .... . Stay tuned in our stories later this week for workshop dates. . . #workshop #malabraceletworkshop #intentionsetting #gemstones #gemstonehealing #essentialoils #allnatural #holistichealing #healinginallforms . . by @alyssamariephotography__ See more

Vibrant stacks to brighten up your feed on this rainy evening . . #stack #stacklove #springstacks #customstacks #gemstones #gemstonehealing #healingjourney #healinginallforms

Happy Sunday . . Im excited to share that I now have 6 classes a week on the schedule @breathingspacecb and am offering a variety of different classes, expanding my own knowledge and practice. .... . Here’s when you can find me: Sunday: 10:15am Hot Yoga (Every second week starting March 28th) 3pm Restorative Yoga 4:15pm Yin Yoga Tuesday: 9:30am Gentle Yoga Wednesday 10:45am Mom & Baby Yoga Thursday 6:15pm Hot Yoga . . #yoga #yogalove #yogateacher #yogapractice #yogaeveryday . . by @meaghanblairephotography See more

One of my favourite ways to use any citrus oil is to clean with it. It’s fresh, uplifting and citrus oils provide some serious cleaning power . . This month, orders over $50 will qualify to win 1 free @doterraca lemon essential oil. .... . Sping is the perfect opportunity to stock up your all natural cleaning supplies. If you have questions about essential oils or would like to place an order for the 15th of this month, pm me. . . #doterra #doterraessentialoils #doterrawellnessadvocate #allnatural #holistic #lemon #citrus See more

Shout out to the all the women out there building each other up. . . To all the women out there trying to love themselves. To all the women out there fighting for more. I see you. I hear you. I stand with you. .... . Happy International Women’s Day to all you bad ass boss babes. Keep doing that you. Keep shining . . #internationalwomensday #bossbabes #togetherwearestronger #empoweredwomenempowerwomen . . by @alyssamariephotography__ See more

Inturupting my regular ontent to show off our sweet little prince ... thank you so much to the @edgewoodstudio for capturing this

Spring has sprung (well it feels like it anyways) am I right ? . . We are excited to share that we are in the process of ordering a handful of NEW stones which means new creations are on the way. Stay tuned .... . #mala #malamaking #malalove #handmademala #goodvibesonlymala #gemstones #gemstonehealing #healingjourney #healinginallforms . . by @alyssamariephotography__ See more

Happy Saturday . . Stop into @themiddlegroundmarket today, we are open till 3pm... we have a handful of beautiful new earrings in stock .... . #motherofpearl #boho #tasselearrings #tassellove #gemstones #gemstonehealing #healinginallforms #local #shoplocal #lovelocal See more

Inturupting my regular feed to show off these cuties. Thanks to @edgewoodstudio for capturing these amazing memories

Choosing self love allows for a clear direction and purpose. It allows you to live the life you want & deserve . . We are officially restocked @themiddlegroundmarket. Stop in tomorrow 11-4pm. .... . We have a handful of new pieces that were created with self love in mind. Gift one to your Galentine or to yourself. . . #stack #stacklove #selflovestacks #selflove #local #lovelocal #shoplocal See more

A major part of my yoga practice comes from a place of struggling through my own issues with anxiety & I am certain that I am not alone in saying so. Today is a reminder that you are not alone, but also know that these topics can be & should be talked about every day. If you are struggling, reach out ... today & everyday . . #bellletstalk

Loving the soothing vibes of this Moonstone, Rose Quartz & Quartzite Double Stack Set . . Rose Quartz represents self love, compassion, trust & emotional healing. .... Moonstone is a stone that keeps us connected to the divine, our highest source and highest self. It is a great stone to assist us when working with the lunar cycles and is extremely protective. . Quartzite stabilizies positive changes and is a stone of overall balance. It helps us to maintain perspective. . . #stack #stacklove #malastack #gemstones #gemstonehealing #healingenergy #healingjourney #healingvibes #holistichealing #healinginallforms See more

Snow filled Gemstone Tree Ornaments . . We will be restocking these @themiddlegroundmarket this week or you can DM to order your own customized ornament. .... . #holidays #handmade #treeornament #gemstones #gemstonehealing #healingjourney #healinginallforms See more

Thanks to @handmadeeast for the cutest little buttons. There is nothing better then a local business that supports another local business & our local creative community is so amazing for this, I love it ! . . Stop into @themiddlegroundmarket today. We are open 10-4pm Come get your holiday shopping done or treat yourself to something nice. .... . #local #lovelocal #shoplocal #meetmedoentown #middlegroundmarket See more

Things are beginning to move at a slower pace here this week. I’m totally not used to the downtime but I know that it’s what my body and baby needs right now. . . It’s not always easy to take what you need, but as we approach the holiday season a reminder to find moments to rest, breathe & take all the self care that your mind & body requires. .... . Check out @comfy_mama who is hosting an amazing self care holiday challenge that comes along with a bunch of amazing giveaways. . . For me, my self care is currently looking like lots of downtime with my clan, all 4 of us, soon to be 5 . . #holidayseason #family #familyoffive #rest #recharge #selfcare #takecareofyourself #takewhatyouneed . . by @meaghanblairephotography See more

The perfect stocking stuffers . . For the month of December, with every custom double stack ordered we are hooking you up with a free Blooming Lotus ‘Good Vibes Only’ smudge spray. .... . PS: This gorgeous set will be available @themiddlegroundmarket tomorrow. Stop in & shop local. . . #stack #stacklove #malastack #gemstones #gemstonehealing #holistic #holistichealing #healinginallforms #smudgespray #goodvibes #local #lovelocal #shoplocal See more

Another accomplishment off the list. Another stepping stone on our journey of life . . I’m so grateful to have this little face by my side. He keeps me on track and ensures I’m always moving forward and is my inspiration for why I do all the work I do .... . #nursing #nursingjourney #nursinggrad2020 #holisticnursing #steppingstones #growth #keepmovingforward . . by @alyssamariephotography__ See more

All the moon magic . . Handcrafted with Angelite & Moonstone. .... . Angelite is connected to angelic energy and is said to assist in connecting us to higher beings. It it calming, soothing & protective. . . Moonstone is said to be connected to lunar energy and for the that reason it is a stone of powerful feminine energy. It it also protective and supports manifestation. . . We have 1 of these stacks left for sale. $35. PM for purchase . . #stack #stacklove #healing #healingjourney #moon #moonmagic #lunarenergy #angelite #moonstone #gemstones #gemstonehealing See more

The Clarity Mala has always been one of my favourite malas. It’s simple, pure and reminds me of the traditional malas used in Buddhism. . . This piece was handmade with a beautiful white silky tassel, clear quartz gemstone & rudraksha seed. .... . We have 1 left in stock. PM to purchase. . . #mala #malamaking #malalove #claritymala #clarity #traditonal #buddhism #buddha See more

I am so thrilled to announce that as of this fall I will be officially offering reiki services again & sharing space with @amberdawnholisticwellness at the Prince Street Market. . . Here is my current availability for my first week back: Tuesday October 6th: 5pm... Sunday October 11th: 11:30am & 1pm . . For all clients, current & new, please PM to book in as I will have limited bookings each week. . . Love & Light . . #reiki #reikpractitioner #reikihealing #reikienergy #healingenergy #holistic #holistichealing #holistichealth . . by @brittanymacleod See more

Week 1 of prenatal was great and I’m feeling overjoyed to share space with a bunch of beautiful glowing expecting mamas. . . Thanks to @amberdawnholisticwellness for sharing these amazing affirmation cards with our mamas to be and also to @sage_moonboutique who sold me these beautiful tumbled rose quartz stones to share with the ladies. .... . Rose quartz is the stone of unconditional love & is the perfect symbol of the connection between mom & baby . . Drop ins are available for any of the three remaining prenatal classes. . . #pregnancy #pregancyjourney #prental #prenatalyoga #prenatalempowerment #prenatalcare See more

September / October Schedule . . Here’s where you can find me @breathingspacecb. .... . Tuesday mornings @ 9:30am - Gentle Yoga . Sunday afternoons @ 3pm - Prenatal Yoga (Drop in’s welcome) . I will also be hosting 2 workshops in September, both this Sunday: Restorative Yoga 1:30-2:45pm & Mala Making 5-8pm. . . Contact 902-562-9642 to reserve a space. . . #yoga #yogalove #yogaeveryday #yogateacher #yogapractice #yogaandalliscoming . . by @brittanymacleod See more

Amethyst, Fluorite & Lemon Jade. . . Vibe: Grounding, Stability, Focus, Order .... . PM for custom creations. . . #mala #malamaking #malalove #custommala #gemstones #gemstonehealing #healingcrystals #healingenergy #healingjourney See more

Join me September 27th from 1:30-2:45pm @breathingspacecb for an Autumn Restorative Yoga Pop up class. . . Autumn is a season to create a sense of grounding energy as we turn our attention within. With the change in season comes opportunity to slow down, replenish our nervous system and practice self care. .... . This workshop will include restorative yoga poses that work to activate our parasympathetic nervous system, brining the mind and body into a state of rest. Enjoy the warm, spicy scents of doterra essential oils to bring an even deeper sense of relaxation. . . This workshop will conclude with a 15 minute yoga nidra (yoga sleep) to help reset the body, preparing you for the new season ahead. . . In a time where we constantly have to much to do, restorative yoga is the perfect prescription that can benefit us all. . . Cost: $20 . . *Props will be provided* . . Call 902-562-9642 to RSVP . . #restorativeyoga #restorativepopup #findrest #findstillness #yogajourney #inhaleexhale #justbreathe See more

Loving this soft earthy custom tripple stack ! . . Vibe: Soothing, Calming & Healing energy .... . Handmade with Amazonite, Aquamarine, Picture Jasper & Clear Quartz. . . #mala #malamaking #malalove #malastack #gemstones #gemstonehealing #healingcrystals #healingvibes #healingjourney See more

Swooning over these georgous maternity photos taken by one of my talented best friends @alyssamariephotography__ . . Pregnancy can be such a scary journey. Am I right ? If your a mama, maybe you’ve at one point felt the same way. I think sometimes people expect you to feel this constant feeling of happiness and pure bliss, when really there is so much physically and mentally happening in the mind & body. Don’t get me wrong, pregnancy is one of the most amazing experiences a w...oman can encounter, I am so grateful for body & all that it is capable of, but some days it’s a lot. . . Just as much as pregnancy can be tough, so can day to day life. So my advice for today is, take the good with the bad, remember to breathe, go with the flow & take things one day at a time See more

As we transition into fall, and then quickly into the holidays I think this is so important. . . Our economy has taken a hit these past 6 months, which means there are a lot of smaller bussiness that could really use your love & support. .... . I have always been a firm believer in supporting the amazing small bussiness that make up Cape Breton, but seriously, now is the time. Check out some of my favourite makers & local small business’ . . @themiddlegroundmarket @daybyday.designs @theprelovedlook @cbbeardfactory @willowandtwigcreative @foggytide @craftycornerbycourtney @notjustcakes_ @islandsauceco @grannyscountrycottage @nurturedsalonandspa @breathingspacecb @cbholistichealth @amberdawnholisticwellness @doktorlukes @abetterbitecafe @dt_nutrition See more

I’m so excited to be planning my first 4 week prenatal yoga series @breathingspacecb starting next Sunday. . . I’ve been diving into educating and empowering myself as an expecting mom and can not wait to share my learnings with you all. .... . This program will include postures, breathework, science based information & conversations about how we as women can empower ourselves during the pregnancy, labour and birthing process. . . We have a few spaces available. Call 902-562-9642 to reserve your space . . #pregnancy #pregancyjourney #prental #prenatalyoga #prenatalempowerment #prenatalcare See more

Obsessing over this earthy looking handmade custom mala . . Mother of Pearl is a stone of calming energy. It helps us to discover our inner potential and assists us in using it. .... . Howlite, also a stone of calm helps us to have better understanding and a sense of patience. . . Picture Jasper increases confidence and also creates a sense of balance within the mind and body. . . Sandalwood promotes feelings of happiness with its amazing smells and promotes healing and optimism. . . #mala #malamaking #malalove #custommala #gemstones #gemstonehealing #gemstonejewelry #motherofpearl #howlite #picturejasper #sandalwood #holistic #holistichealing #holisticliving See more

As summer 2020 comes to an end, all I can think about is how grateful and blessed I am to have created so many amazing memories these past few months. Summer is always such a magical time, but I am also so ready for fall and new beginnings. Fall, to me has always created space for new opportunities and growth ... it feels fresh and has always allowed me to check in and get clear on my goals. . . As we transition into this new season I am excited for more time creating, more t...ime teaching and hosting workshops, transitioning into a career change as I write my national nursing licensing exam this week and of course welcoming our new baby boy to the world. . . What are you looking forward to and what new opportunities are you creating for yourself? . . #fall #fallfeels #freshfeels #newbeginnings #newopportunities #growth #holistic #holistichealing #holisticliving . . by @alyssamariephotosandfilms See more

This purple and black mask clippie was handmade with amethyst & lava rock and is great for relieveing feelings of anxiousness . . We are still taking orders for these personalized kits. .... . Kit includes: 1 personalized gemstone mask clippie handmade by yours truley, 1 personalized mask bag handmade by @craftycornerbycourtney & 1 20ml germ away dropper. (If you are needing a mask, we can throw in one of those as well). . . PM to order. . . #backtoschool #maskclippies #crafty #craftymom #gemstones #gemstonehealing #doterra #doterraessentialoils #holistic #holisticwellness #holistichealth See more

Just for today I will not worry I will be grateful I will be kind to every little thing ... I will do my work honestly I will not be angry . . Stay tuned over the next few weeks as we transition back to fall I will offering reiki services again. I am excited to share love & energy with you all. . . #reiki #reikpractitioner #reikihealing #reikienergy #healingenergy #holistic #holistichealing #holistichealth . . by @brittanymacleod See more

Energy goes where intention flows . . This stack perfect for the transition from summer to fall. Helping to bring fourth grounding energy, allowing us to pursue visions & dreams. .... . Moss agate is a stone that connects us to nature and earth energy. It is grounding & stabilizing. . . Citrine is a stone of happiness & joy. It helps with envisioning and pursing goals. . . We have 1 of these stacks available. PM to purchase . . #mala #malalove #stacklove #gemstones #gemstonehealing #mossagate #citrine #holistic #holistichealing See more

Join me September 27th from 5-8pm at Breathing Space Yoga Studio Sydney for a Mala Making Workshop. . . A Mala is a sacred string of beads which are used for meditation and healing purposes. .... . With the transition from summer to fall comes opportunity for new intentions & new goals and creating an intentional piece is the perfect way to bring forth manifestations we are searching for. . . This workshop will include a 3 hour energetic process of choosing the gemstones of your choice, instruction how to string your very own mala plus information on how to use your piece for meditation and healing purposes. Followed by this will be a guided meditation and smudging ceremony to bring fourth our intentions and activate our new intentional pieces. . . Cost - $90 . . Call 902-562-Yoga to reserve your spot . . #mala #malamaking #malamakingworkshop #malalove #gemstones #gemstonehealing #intentionsetting #intentionalliving #intentionalhealing . . by @alyssamariephotosandfilms See more

The @doterra kids collection is the perfect collection of oils to support your kiddos at anytime, but are particularly great for back to school. . . Right now dTERRA is offering a FREE serenity touch when you purchase this collection. .... . We are also taking preorders for our gemstone mask clippies which are perfect to pair with your favourite doterra kids oils. . . I will be putting in an order next week for anyone who needs anything . . #doterra #doterraessentialoils #doterrawellnessadvocate #kidscollection #supportyourlittles #holistic #holistichealing #holistichealth See more

I have a officially started week 2 of prenatal science and spirit classes with Amber from @amberdawnholisticwellness and all I can say is ‘wow’, what an unbelievably empowering experience this far. . . As a yoga teacher, and even a nurse, I too need to be reminded of the power of the mind, body and the breathe. It’s been so refreshing and honestly allows me to create more space for the work I do as well. .... . For anyone who may not know Amber, she is a total boss babe, mama bear, registered prenatal massage therapist and specialist in childbirth education. Her knowledge, passion and energy is contagious and I am so grateful to learn from her in so many ways. . . Give her a follow. She has so much to share . . Also shoutout to @doktorlukes for the great service & delicious chai tea latte. . . #pregancy #pregnancyjourney #pregnancyempowermet #empoweredwomenempowerwomen #scienceandspirit #justbreathe See more