Blue Lily Photography

**new session starting** EMPower ~we get results NOT EXCUSES~ Bootcamp with Nicole Janveaux When: March 15 - April 10 Mon, Wed, Friday’s 6-7 am ... Where: West Coast Muscle & Fitness $130 tax included We also have a lunch hour program 12-12:45 Mon, Tues and Thurs!! Punch passes available EMPower is a 4 week ongoing progressive bootcamp that incorporates a combination of strength training, core work, and cardio to get YOU the best results possible. We put special focus on legs and building nice round glutes Get motivated, healthy, strong, increase energy, endurance, gain muscle, confidence & lose weight all while having fun! All ages and fitness levels welcome. Photo credit: Blue Lily Photography