Bluenose Fitness
241 Pictou Road B2N 2S7 Truro, NS, Canada

The Crossfit Games Open- Week 1 is done! Good work everyone! This week’s highlight goes out to Alex.... Alex worked hard all weekend to get one wall walk in. Not only did she get one but she got 12! Way to go! Any guess on 21.2?! No matter what it is, we’ll be ready! @crossfitgames @crossfitcanada @crossfit #OpenMagic #Crossfit

OPEN 2021 Today is the day! In just a few hours we will finally find out what 21.1 is! What to expect this Open Season?... We will program the Open WOD on Fridays during classes in order to remain in compliance with the Public Health restrictions and to ensure that everyone has a chance to attempt the workout. You CAN still attend class if you are not signed up for the Open. Half the class will attempt the workout while the other half judges and then we will switch . By doing it this way, everyone gets to experience the Open without any pressure. However, we HIGHLY recommend signing up for The Open and put all of your hard work to the test! Goat Days: On Thursdays we will program Goat Days. Goat Days give you an opportunity to refine skills or work on your weaknesses. It is geared towards practice, dialing in our mechanics with a controlled heart rate. IF YOU ARE COMPETING IN HOPES OF MOVING ON TO THE NEXT STEP (Top 10%): Make sure that your judge took the Judging Course available here: https://games.crossfit.com//2021-crossfit-judges-cour/open NOT SIGNED UP YET? THERE IS STILL TIME! Sign up here: https://games.crossfit.com/

She is a believer, she is a doer, she is an achiever. She is a woman, she is 'You'! Happy International Women’s Day to all of our strong women!

The time is almost here! The Open Season is just around the corner! Have you signed up yet?! ... You can register here: https://games.crossfit.com/ under Crossfit Bluenose! We are so excited to see you all test the hard work that you have put in this year. It sure was a challenging year but we have come out stronger than ever... Now is time to have fun!

Merry Christmas from our fit bubble to yours! We would like to wish a Merry Christmas to all. We hope that this Holiday Season brings you health, happiness and love. Merry everything & Happy always.

COVID-19 UPDATE Given the recent influx in cases and the new provincial regulations, we are asking that any members who have or will visit the western and central HRM region to contact us at [email protected] in order to establish a hold of your membership for a period of 14 days from the time of your visit. Moving forward, any members having to travel to the western and central HRM region will be asked to also self isolate from the gym and will be eligible for the me...mbership extension in order to keep our community strong and healthy. MEMBERS: keeping our community healthy is up to us. Please, make sure that you practice safe social distancing at all times. Wear your mask until you begin exercising and put your mask on when your workout is complete. Remain in your designated area at all times. Always sanitize your hands upon arrival and clean your station before exiting. If you have any questions regarding the restrictions, please, do not hesitate to contact us.

STARTING NOVEMBER 23, 2020 We will be offering a 9:00am class every day! Please make sure to sign up for classes in the software as we are still following the NS Public Health orders in regards to COVID-19. ... Thank you for keeping our space healthy as we build a stronger community . #BuildingAStrongerCommunity

SPOOKY SATURDAY See you all tomorrow !!