Bodhi Bodies

Join one of our weekly yoga classes in Thunder Bay. Your first class is FREE! When: Every Wednesday at 5:30pm and Saturday at 11:00am Where: Ananda Studios 1304 Victoria Ave E, Thunder Bay, Ontario ananda.studios... or Online (ZOOM) Just drop in to the studio or Book your spot here: https://app.acuityscheduling.com/schedule.php USE coupon code FIRST-FREE

Online Yoga asana classes running weekly. Restorative Hatha a slow moving, gentle practice focused on opening up tight areas of the body. Perfect for those looking to relax and heal their body. Hatha Alignment this class is designed to bring balance to your body and mind. I provide detailed cues while guiding you deep within yourself. You will leave feeling connected and centered. ... Visit my website or message me to sign up . . . . . #vancouveryoga #onlineyoga #onlineyogaclasses #holisticwellness #bodhibodies #bodhibodiesyoga #freeyogaclass #freeonlineyoga #sundayyoga #yogaeveryday #hathayoga #restorativeyoga #restandrelaxation #restandrecharge #onlinerestorativeyoga

Day by day the efforts we make lead us towards our goals. Consinstant effort is key. Keep going. The Sanskrit word for discipline is tapas. At its root the word means 'to burn', it ignites a fiery passion. A yogi practices tapas with a strict regime of sleep, diet and yoga practice. It applies to any practice though, the fire slowly builds, day by day, and over time the practice becomes second nature. . .... . #vancouveryoga #onlineyoga #sundayyoga #holisticwellness #niyama #tapas #discipline #dailypractice #dailymeditation #dailyyogapractice #yogaeveryday #breathebetter #ramanamaharshi See more