Body Alive 2.0

Health benefit of Dandelion - provides vitamin A and K. Vitamin A is great for improvement of the vision, strengthens the immune system, and clears aging spots. Vitamin K is great for lowering the blood pressure.

In an article from Azula.com according to a study conducted by the Peninsula College of Medicine and Dentistry at the University of Exeter in England, those who live close to the ocean are healthier than those who live inland. It includes the salty sea air by the coast does wonders for the respiratory system and those with asthma, bronchitis, sinus pressure, and coughing will notice a difference in their condition after just one day at the beach. Ocean air also contains negat...ively charged hydrogen ions that help absorb oxygen and balance out serotonin levels, resulting in more energy and diminished depression. If you don’t happen to live next to an ocean ask your physician about saline solutions. If you choose to humidify make sure you monitor the humidity with a digital hygrometer. Proper humidity should be 30-45%. If you too low your nose may dry out and too moist then your home becomes a fungal jungle. Be sure to clean your humidifier every 2 days. See more

Health benefit of Dandelion - provides vitamin A and K. Vitamin A is great for improvement of the vision, strengthens the immune system, and clears aging spots. Vitamin K is great for lowering the blood pressure.

In an article from Azula.com according to a study conducted by the Peninsula College of Medicine and Dentistry at the University of Exeter in England, those who live close to the ocean are healthier than those who live inland. It includes the salty sea air by the coast does wonders for the respiratory system and those with asthma, bronchitis, sinus pressure, and coughing will notice a difference in their condition after just one day at the beach. Ocean air also contains negat...ively charged hydrogen ions that help absorb oxygen and balance out serotonin levels, resulting in more energy and diminished depression. If you don’t happen to live next to an ocean ask your physician about saline solutions. If you choose to humidify make sure you monitor the humidity with a digital hygrometer. Proper humidity should be 30-45%. If you too low your nose may dry out and too moist then your home becomes a fungal jungle. Be sure to clean your humidifier every 2 days. See more