Body Kinect Physio

Today celebrates Body Kinect Physiotherapys one year anniversary! Thank you to all of my patients, colleagues and co workers; Thank you for trusting me; Thank you for the lessons and stories... Thank you for your laughs Thank you for your dedication! Thank you to all of my family and friends who have supported, marketed and inspired me to become a leader, advocator and lifelong educator in my community. Special thanks to Laura Ryan and staff @pursuitsrctr @shaunahdoc for taking a chance on a physio who has trouble counting to 10 (patients know what Im talking about), laughs too loud and takes two and a half months off in his first year of business. Finally, I must thank my girlfriend, @leahhigginbottom for her ongoing support, love, and encouragement through this year. So happy to be on this journey with you! I will continue to work hard, stay passionate and keep kinecting the dots so you can finally start feeling like your normal self again! Cheers, Mike @ Bodykinectphysio.com

Re-opening will include these protocols to ensure safety in the clinic for you and those around you. It is important to me that you still enjoy your experience at Body Kinect/Pursuit, therefore if anyone has anyone has questions or concerns with these requirements, please contact me prior to your appointment. Also, a huge shout out to Dr Meagan Tsagaris who Will be a joining our team and created this depiction for us. Cheers!

Beyond excited to announce that Body Kinect will be open for one on one Physiotherapy sessions beginning Monday June 1st! Email [email protected] to book an appointment prior to June 1st. Stay tuned for more updates as appointments will now require; COVID 19 screening, compliance of personal protective equipment, 2 meter physical distancing in the clinic and proper hand washing etc. ... Looking forward to meeting, seeing and working with everyone soon! Cheers, BKP

Day 46: Opportunities

Day 45: Control

Day 44: Habits

Day 43: Solutions > problem If you focus on the solution:... - you actively engage your mind in resolving the matter - little time for negative thinking - more likely to get the outcome you want as you influence events with your actions and choices - each time you resolve a problem, you gain valuable experience - The more problems you resolve, the more confidence you have - Learn to focus on the solutions instead, and use your time and energy more productively - Rhapsody strategies

Day 42: Loyalty

Day 41: Growth

Day 40: Loading Read it again... ... Now, I understand this is a huge statement. I was debating whether I should post it, however, these questions should be answered with your health care professional. Let me briefly explain.... Everyone has movements or patterns that their body may not appreciate. It doesnt mean its bad. We can make Rehabilitation simple. We can individualize your treatment plan to properly load your muscles/tendons/joint to build a tolerance level that is manageable. Loading capacity depends on multiple risk factors that contribute to your progress. However, if done properly over time, you can improve your function or performance, reduce your pain and get back to the things you love! Remember the basics, progress people with more complex patterns that reenforce the movement while managing their pain while keeping in mind their individual needs, goals and helping them overcome their fears. Cheers

Day 39: Exercise

Day 38: Forgetful?

Dear Pilates, I hate you! See you tomorrow Love, BKPDear Pilates, I hate you! See you tomorrow Love, BKP

Day 36: Doodling Image from the chive Doodling can actually help you focus and make it easier to listen. It can relieve stress and improve productivity. It can also help in memory retention. Cool.

Day 35: Transformation

Day 34: Priorities

Day 33: Dogmatic

Day 32: Determination

Day 29: Muscles have feelings too.

Day 26: Knowledge

Day 25: Perseverance

Day 24: Dedication

Day 22: Leadership

Day 21: Innovation

Day 20: Comforting

Day 18: Thankful

Day 17: Commitment

Day 16: Discipline

Day 15: Courage

Day 14: Thoughtful

Day 13: Support